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Daily Harvest · Breads and Buns

Tomato + Basil Broccoli and Cassava Crust Topped with Tomato Sauce, Kale and Basil Flatbread

One flatbread (222g) serving of Tomato + Basil Broccoli and Cassava Crust Topped with Tomato Sauce, Kale and Basil Flatbread by Daily Harvest has 340 calories, 8g of sugars and 560mg of sodium, as submitted by WSAFG, LLC to USDA (FoodData Central 2643175, record updated Aug 30, 2023).

Nutrition Facts

Serving size1 flatbread (222g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17g22%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 560mg24%
Total Carbohydrate 46g17%
Dietary Fiber 7g25%
Total Sugars 8g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 8mg44%
Potassium 930mg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that WSAFG, LLC submitted to USDA, for the declared 222g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850045187194
UPC
850045187194
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 40% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 50% carbohydrate, 42% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tomato + Basil Broccoli and Cassava Crust Topped with Tomato Sauce, Kale and Basil Flatbread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g4.7 g40%
Sodium252 mg464 mg5%
Protein3.2 g8.9 g2%
Calories1532671%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROCCOLI ORGANIC CASSAVA ROOT FLOUR ORGANIC KALE ORGANIC TOMATO PUREE (ORGANIC TOMATOES, CITRIC ACID) ORGANIC TOMATOES (ORGANIC TOMATOES, CALCIUM CHLORIDE) ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FLAXSEEDS, ORGANIC TOMATO PASTE, ORGANIC YELLOW ONION PUREE, ORGANIC BASIL, HIMALAYAN PINK SALT, ORGANIC BLACK GARLIC PUREE, ORGANIC PSYLLIUM HUSK POWDER, ORGANIC BLACK PEPPER

The statement lists 9 ingredients at the top level, beginning with Organic Broccoli Organic Cassava Root Flour Organic Kale Organic Tomato Puree (organic Tomatoes, Citric Acid) Organic Tomatoes (organic Tomatoes, Calcium Chloride) Organic Extra Virgin Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.

Source: the ingredient statement WSAFG, LLC submitted to USDA (FoodData Central 2643175).

More Daily Harvest breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Artichoke+spinach Flatbread, Artichoke+spinach1472.38 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Daily Harvest Tomato + Basil Broccoli and Cassava Crust Topped with Tomato Sauce, Kale and Basil Flatbread?

340 per 1 flatbread (222g) serving, and 153 per 100 g.

How much sodium is in Daily Harvest Tomato + Basil Broccoli and Cassava Crust Topped with Tomato Sauce, Kale and Basil Flatbread?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record WSAFG, LLC submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov