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Sensible Portions · Other Snacks

Sensible Portions, Cheddar Puffs Baked Corn Puffs

One oz (28g) serving of Sensible Portions, Cheddar Puffs Baked Corn Puffs has 130 calories, less than 1g of sugars and 270mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2051576, record updated Aug 14, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0829515322250
UPC
829515322250
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sensible Portions, Cheddar Puffs Baked Corn Puffs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.3 g30%
Sodium964 mg964 mg49%
Protein7.1 g16.7 g19%
Calories46444851%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 258 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vegan Cheddar Flavored Puffs THE DAILY CRAVE750 mg429
Extreme Cheddar Flavored Xl Cheese Puffs GOLD EMBLEM750 mg607
White Cheddar Puffs SKINNYPOP750 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE WITH ENZYMES, WHEY POWDER, LACTIC ACID, ORGANIC ANNATTO), SALT, WHEY, ORGANIC TOMATO POWDER, ORGANIC ONION POWDER, ORGANIC AUTOLYZED YEAST EXTRACT, CITRIC ACID, ORGANIC MUSTARD POWDER, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER POWDER.

The statement lists 12 ingredients at the top level, beginning with Organic Corn, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Cheddar Cheese Powder (cheddar Cheese with Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.

Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2051576).

More Sensible Portions other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Onion Straws, Southwestern4643.57 g929 mg
Sensible Portions, Tomato Basil Baked Corn Puffs4643.57 g536 mg
White Cheddar Flavored Garden Veggie Baked Corn Puffs4643.57 g929 mg
Barbecue Baked Corn Puffs4647.14 g1,107 mg
Sour Cream & Onion4293.57 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sensible Portions, Cheddar Puffs Baked Corn Puffs?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Sensible Portions, Cheddar Puffs Baked Corn Puffs?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov