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Sensible Portions · Other Snacks

Barbecue Baked Corn Puffs

A about 55 puffs (28g) serving of Barbecue Baked Corn Puffs by Sensible Portions has 130 calories, 2g of sugars and 310mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2538993, record updated Mar 3, 2023).

Nutrition Facts

Serving sizeabout 55 puffs (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 18g7%
Dietary Fiber <1g2%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.3mg2%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0829515325077
UPC
829515325077
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Barbecue Baked Corn Puffs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g6.3 g53%
Sodium1,107 mg964 mg59%
Protein7.1 g16.7 g19%
Calories46444851%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 328 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Texas Pit Bbq with Traditional Slow-smoked Flavor Supergrain+ Puffs REGRAINED880 mg400
Cheddar Corn Puffs Cheese Flavored Snack ALWAYS SAVE875 mg562
Luke's Organic, White Cheddar Cheese Puffs LUKE'S ORGANIC857 mg493

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): YELLOW CORN MEAL, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEASONING (SUGAR, SALT, SPICES [INCLUDING MUSTARD AND CELERY], MOLASSES, GUM ARABIC, TOMATO POWDER, CORN MALTODEXTRIN, ONION POWDER, SUNFLOWER OIL, CITRIC ACID, YEAST EXTRACT, VINEGAR SOLIDS, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, RED & GREEN BELL PEPPERS, CARROT POWDER, CAULIFLOWER POWDER).

The statement lists 3 ingredients at the top level, beginning with Yellow Corn Meal, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2023), not the label on the shelf today.

Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2538993).

More Sensible Portions other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Onion Straws, Southwestern4643.57 g929 mg
Sensible Portions, Tomato Basil Baked Corn Puffs4643.57 g536 mg
Sensible Portions, Cheddar Puffs Baked Corn Puffs4643.57 g964 mg
White Cheddar Flavored Garden Veggie Baked Corn Puffs4643.57 g929 mg
Sour Cream & Onion4293.57 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sensible Portions Barbecue Baked Corn Puffs?

130 per about 55 puffs (28g) serving, and 464 per 100 g.

How much sodium is in Sensible Portions Barbecue Baked Corn Puffs?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Mar 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov