Sensible Portions · Other Snacks
Sour Cream & Onion
One oz (28g) serving of Sour Cream & Onion by Sensible Portions has 120 calories, less than 1g of sugars and 190mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 1877527, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1877527, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 829515322069
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 56% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 679 mg | 964 mg | 30% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 429 | 448 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cream in this aisle
62 of the 7,275 other snacks products are named cream. Per 100 g their median is 471 calories, 536 mg of sodium and 7.1 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar & Sour Cream Flavored Baked Puffs MUNCH RIGHTS | 536 mg | 500 |
| Chipotle & Sour Cream Pita Thins STACY'S | 536 mg | 464 |
| Protein Crisps, Strawberries & Cream SHREWD FOOD | 452 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED ROASTED GREEN PEAS, RICE FLOUR, SUNFLOWER OIL, SALT, DEHYDRATED ONION, DEXTROSE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), EVAPORATED CANE SYRUP, CULTURED NONFAT MILK, YEAST EXTRACT, LACTIC ACID, DEHYDRATED GARLIC, NATURAL FLAVORS, DEHYDRATED PARSLEY, CITRIC ACID, CALCIUM CARBONATE.
The statement lists 16 ingredients at the top level, beginning with Dehydrated Roasted Green Peas, Rice Flour, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 1877527).
More Sensible Portions other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Onion Straws, Southwestern | 464 | 3.57 g | 929 mg |
| Sensible Portions, Tomato Basil Baked Corn Puffs | 464 | 3.57 g | 536 mg |
| Sensible Portions, Cheddar Puffs Baked Corn Puffs | 464 | 3.57 g | 964 mg |
| White Cheddar Flavored Garden Veggie Baked Corn Puffs | 464 | 3.57 g | 929 mg |
| Barbecue Baked Corn Puffs | 464 | 7.14 g | 1,107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sensible Portions Sour Cream & Onion?
120 per 1 oz (28g) serving, and 429 per 100 g.
How much sodium is in Sensible Portions Sour Cream & Onion?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov