Sensible Portions · Other Snacks
Onion Straws, Southwestern
One oz (28g) serving of Onion Straws, Southwestern by Sensible Portions has 130 calories, less than 1g of sugars and 260mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 1903820, record updated Aug 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1903820, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 829515301682
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 929 mg | 964 mg | 47% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 464 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other straws in this aisle
28 of the 7,275 other snacks products are named straws. Per 100 g their median is 500 calories, 467 mg of sodium and 17.9 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Straws, White Cheddar Parmesan with Rosemary THE FRESH MARKET | 733 mg | 467 |
| Original Organic Garden Veggie Straws EARTH'S BEST ORGANIC | 714 mg | 429 |
| Gouda Cheese Straws J&M | 633 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "straws", one per barcode.
What is in it
Ingredients (as submitted): ONION STRAWS (POTATO STARCH, POTATO FLOUR, ONION POWDER, SALT, SUGAR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL), DEHYDRATED ONION, DEXTROSE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SPICES, MALTODEXTRIN, NONFAT MILK, HORSERADISH POWDER, CREAM, DEHYDRATED GARLIC, CITRIC ACID, EXTRACTIVES OF MUSTARD AND PAPRIKA, TORULA YEAST, VINEGAR, TURMERIC, LACTIC ACID, NATURAL FLAVOR.
The statement lists 17 ingredients at the top level, beginning with Onion Straws (potato Starch, Potato Flour, Onion Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2018), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 1903820).
More Sensible Portions other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sensible Portions, Tomato Basil Baked Corn Puffs | 464 | 3.57 g | 536 mg |
| Sensible Portions, Cheddar Puffs Baked Corn Puffs | 464 | 3.57 g | 964 mg |
| White Cheddar Flavored Garden Veggie Baked Corn Puffs | 464 | 3.57 g | 929 mg |
| Barbecue Baked Corn Puffs | 464 | 7.14 g | 1,107 mg |
| Sour Cream & Onion | 429 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sensible Portions Onion Straws, Southwestern?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Sensible Portions Onion Straws, Southwestern?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Aug 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov