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The Fresh Market · Other Snacks

Cheese Straws, White Cheddar Parmesan with Rosemary

A 9 straws (30g) serving of Cheese Straws, White Cheddar Parmesan with Rosemary by The Fresh Market has 140 calories, 0g of sugars and 220mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 1917091, record updated Jan 21, 2018).

Nutrition Facts

Serving size9 straws (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 220mg10%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737094218836
UPC
737094218836
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 34% of them.

Where the calories come from: 26% carbohydrate, 59% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Straws, White Cheddar Parmesan with Rosemary against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium733 mg964 mg34%
Protein16.7 g16.7 g50%
Calories46744857%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other straws in this aisle

28 of the 7,275 other snacks products are named straws. Per 100 g their median is 500 calories, 467 mg of sodium and 17.9 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheese Straws, Asiago Parmesan LOWES FOODS567 mg467
Mac'n Cheese Penne Straws, Mac'n Cheese VINTAGE ITALIA536 mg500
Traditional Cheese Straws FOOD FOR THE SOUTHERN SOUL500 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "straws", one per barcode.

What is in it

Ingredients (as submitted): WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), SAFFLOWER OIL, SEA SALT, CRACKED BLACK PEPPER, ROSEMARY, GARLIC.

The statement lists 9 ingredients at the top level, beginning with White Cheddar Cheese (cultured Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2018), not the label on the shelf today.

Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 1917091).

More The Fresh Market other snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Market Cheese Straws, White Cheddar Parmesan with Rosemary?

140 per 9 straws (30g) serving, and 467 per 100 g.

How much sodium is in The Fresh Market Cheese Straws, White Cheddar Parmesan with Rosemary?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Fresh Market, Inc. submitted to USDA, last updated Jan 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov