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Kroger · Breads and Buns

Sesame Jumbo Hamburger Enriched Buns

One bun (74g) serving of Sesame Jumbo Hamburger Enriched Buns by Kroger has 210 calories, 6g of sugars and 370mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2474670, record updated Jan 18, 2019).

Nutrition Facts

Serving size1 bun (74g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 5g10%
Protein 7g14%
Vitamin D not declared
Calcium 70mg5%
Iron 2.7mg15%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110001313
UPC
011110001313
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 80% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 74% carbohydrate, 13% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sesame Jumbo Hamburger Enriched Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.1 g4.7 g80%
Sodium500 mg464 mg62%
Protein9.5 g8.9 g63%
Calories28426772%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 890 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Special Recipe Buns, Honey Oat LEWIS BAKE SHOP396 mg264
Pepperidge Farm Onion with Poppy Seeds Hamburger Buns, 8-Pack Bag PEPPERIDGE FARM396 mg283
Wheat Hot Dog Buns ROUNDY'S395 mg256

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF SESAME SEEDS, SOYBEAN OIL, WHEAT GLUTEN, SALT, SOY FLOUR, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.

The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Barley Malt, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2474670).

More Kroger breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Swirl Bread, Cinnamon28614.29 g536 mg
Rustic Potato Artisan Style Bakery Buns2828.45 g451 mg
Hot Dog Buns2868.16 g510 mg
Plain Pre-sliced Bagels2822.35 g435 mg
Wheat Sandwich Bread2864.76 g548 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger Sesame Jumbo Hamburger Enriched Buns?

210 per 1 bun (74g) serving, and 284 per 100 g.

How much sodium is in Kroger Sesame Jumbo Hamburger Enriched Buns?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov