Sesbania flower, cooked, steamed, with salt
USDA Standard Reference Vegetables and Vegetable Products
Sesbania flower, cooked, steamed, with salt contains 21 calories per 104g, according to the USDA FoodData Central database. It provides 1.1g of protein, 0.1g of fat, and 5.1g of carbohydrates.
Values per 104g
Macro Breakdown
21
Calories per 100g
1.1g
Protein
0.1g
Total Fat
5.1g
Carbs
247mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.1 G | 0% |
| Energy | 21.0 KCAL | — |
| Protein | 1.1 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.4 G | — |
| Energy | 90.0 kJ | — |
| Water | 93.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Arginine | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 57.0 UG | — |
| Folate, food | 57.0 UG | — |
| Folate, total | 57.0 UG | — |
| Folic acid | 0.0 UG | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.3 MG | — |
| Phenylalanine | 0.1 G | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin C, total ascorbic acid | 37.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 22.0 MG | 2% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 107.0 MG | 2% |
| Sodium, Na | 247.0 MG | 11% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Magnesium, Mg | 12.0 MG | — |
| Phosphorus, P | 21.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.7 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total trans | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Sesbania flower, cooked, steamed, with salt? ▼
Sesbania flower, cooked, steamed, with salt contains 21 calories per 100g. It has 1.1g of protein, 0.1g of fat, and 5.1g of carbohydrates.
What are the macros in Sesbania flower, cooked, steamed, with salt? ▼
Per 100g, Sesbania flower, cooked, steamed, with salt has 1.1g protein (22% of calories), 0.1g fat, and 5.1g carbs.
How much sodium is in Sesbania flower, cooked, steamed, with salt? ▼
Sesbania flower, cooked, steamed, with salt contains 247mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).