GetFoodFacts

Spartan · Pasta Dinners

Sharp Cheddar Macaroni & Cheese Dinner

A 3.5 oz (99g) serving of Sharp Cheddar Macaroni & Cheese Dinner by Spartan has 330 calories, 5g of sugars and 790mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 1862654, record updated Jul 14, 2017).

Nutrition Facts

Serving size3.5 oz (99g)
Amount per serving
Calories330
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 790mg34%
Total Carbohydrate 48g17%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011213025728
UPC
011213025728
Category
Pasta Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 44% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 60% carbohydrate, 25% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sharp Cheddar Macaroni & Cheese Dinner against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.1 g5.6 g44%
Sodium798 mg824 mg38%
Protein12.1 g11.6 g60%
Calories33335630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other dinner in this aisle

536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 148 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Macaroni & Cheese Dinner, Original Ahold USA, Inc. 629 mg357
Mac 'n' Cheese Dinner FOOD LION629 mg357
Deluxe Mac & Cheese Dinner LORETTA619 mg345

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SOYBEAN OIL, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTOSE, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, LACTIC ACID).

The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 1862654).

More Spartan pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheese Cause & Macaroni Dinner3336.06 g737 mg
Macaroni & Cheese Dinner3334.04 g768 mg
Hamburger Skillet Dinner3330 g2,333 mg
Chicken & Broccoli Pasta & Sauce Mix3337.14 g798 mg
Shells & Cheese Deluxe Pasta Dinner3275.31 g761 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Spartan Sharp Cheddar Macaroni & Cheese Dinner?

330 per 3.5 oz (99g) serving, and 333 per 100 g.

How much sodium is in Spartan Sharp Cheddar Macaroni & Cheese Dinner?

790mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record McIlhenny Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov