Waterfront Bistro · Frozen Fish and Seafood
Shell Off, Tail On Small Cooked Shrimp
A 3 oz (85g) serving of Shell Off, Tail On Small Cooked Shrimp by Waterfront Bistro has 90 calories, 0g of sugars and 240mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2188472, record updated Oct 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2188472, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130123261
- Category
- Frozen Fish and Seafood
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 47% of them.
Where the calories come from: 0% carbohydrate, 17% fat and 83% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 282 mg | 298 mg | 47% |
| Protein | 20 g | 16.1 g | 77% |
| Calories | 106 | 105 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other shell in this aisle
146 of the 3,374 frozen fish and seafood products are named shell. Per 100 g their median is 88 calories, 265 mg of sodium and 18.6 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raw Shrimp Shell On & Deveined OCEAN MARKET | 224 mg | 99 |
| Headless Shell-on Easy Peel Prawns Freshwater Raw Shrimp CHATKA | 223 mg | 89 |
| Jumbo Farmed Raised, Ez Peel, Deveined, Tail & Shell On Raw Shrimp CAPE COVELLE SEAFOOD MARKET | 218 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shell", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP (LITOPENAEUS VANNAMEI), SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
The statement lists 3 ingredients at the top level, beginning with Shrimp (litopenaeus Vannamei), Salt, Sodium Tripolyphosphate (to Retain Moisture).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2021), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2188472).
More Waterfront Bistro frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Halibut | 106 | 0 g | 53 mg |
| Catfish Fillets | 106 | 0 g | 88 mg |
| Yellowfin Wild Caught Tuna Steak | 106 | 0 g | 46 mg |
| Shell & Tail-on Wild Caught Colossal Raw Gulf Shrimp | 106 | 0 g | 142 mg |
| Wild Alaskan Pink Salmon Fillets | 106 | 0 g | 230 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Waterfront Bistro Shell Off, Tail On Small Cooked Shrimp?
90 per 3 oz (85g) serving, and 106 per 100 g.
How much sodium is in Waterfront Bistro Shell Off, Tail On Small Cooked Shrimp?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Oct 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov