GetFoodFacts

Voortman Bakery · Cookies and Biscuits

Shortbread Baked with Real Ingredients Cookies

One cookie (20g) serving of Shortbread Baked with Real Ingredients Cookies by Voortman Bakery has 100 calories, 0g of sugars and 45mg of sodium, as submitted by VOORTMAN BAKERY to USDA (FoodData Central 629852, record updated Jul 12, 2019).

Nutrition Facts

Serving size1 cookie (20g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.5mg3%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that VOORTMAN BAKERY submitted to USDA, for the declared 20g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0067312005512
UPC
067312005512
Category
Cookies and Biscuits
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 32% of them.

Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shortbread Baked with Real Ingredients Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g32.1 g0%
Sodium225 mg300 mg32%
Protein5 g5 g48%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,998 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mother's Cookies Circus Animals 12oz Kellogg Company US179 mg508
Pepperidge Farm Cookies PEPPERIDGE FARM179 mg536
Gluten Free Cookies, Chocolate Chip LILLY'S BAKE SHOPPE179 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), MALTITOL, SALT, NATURAL FLAVORS, ACESULFAME POTASSIUM.

The statement lists 6 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2019), not the label on the shelf today.

Source: the ingredient statement VOORTMAN BAKERY submitted to USDA (FoodData Central 629852).

Questions about this product

How many calories are in Voortman Bakery Shortbread Baked with Real Ingredients Cookies?

100 per 1 cookie (20g) serving, and 500 per 100 g.

How much sodium is in Voortman Bakery Shortbread Baked with Real Ingredients Cookies?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record VOORTMAN BAKERY submitted to USDA, last updated Jul 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov