Branded Food · WHOLE FOODS MARKET

Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill

According to USDA FoodData Central (FDC ID 2194825, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

210
Caloriesmoderate density
12.0g
Proteinhigh · 24% DV
2.0g
Carbslow · 1% DV
17.0g
Fathigh · 22% DV
210 calories per 100g

Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill contains 210 calories per 100g according to USDA FoodData Central. It has 12.0g of protein, 17.0g of fat, and 2.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill carries 12.0g of protein per 100g, more than 56% of USDA whole foods.

12.0g
protein per 100g
Top 44%
protein vs USDA whole foods
210
calories per 100g
1.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill by WHOLE FOODS MARKET contains 210 calories per 100g, according to the USDA FoodData Central database. It provides 12.0g of protein, 17.0g of fat, and 2.0g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill is catalogued there as FDC ID 2194825, a branded food entry from WHOLE FOODS MARKET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill reads as low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Shellfish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 210 % Daily Value* Total Fat 17g 22% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 90mg 30% Sodium 540mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 1g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 36mg 3% Iron 0mg 0% Potassium 50mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

210
Calories per 100g

210 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
210 kcal = 11% of FDA 2,000 kcal Daily Value
P: 12.0gF: 17.0gC: 2.0g
12.0g
Protein
24% DV
17.0g
Total Fat
22% DV
2.0g
Carbs
1% DV
1.0g
Sugar
no FDA DV
540mg
Sodium
23% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill ranks on protein

Its 12.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.0 G
1%
Energy 210 KCAL
Fiber, total dietary 0.00 G
0%
Protein 12.0 G
24%
Total Sugars 1.0 G
Total lipid (fat) 17.0 G
22%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG
3%
Iron, Fe 0 MG
0%
Potassium, K 50 MG
1%
Sodium, Na 540 MG
23%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 90 MG
30%
Fatty acids, total saturated 2.5 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill delivers 12.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 210 calories per 100g.
  • Based on its per-100g profile, it fits low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill?
Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill contains 210 calories per 100g. It has 12.0g of protein, 17.0g of fat, and 2.0g of carbohydrates.
What are the macros in Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill?
Per 100g, Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill has 12.0g protein (23% of calories), 17.0g fat, and 2.0g carbs. Sugar: 1.0g.
How much sodium is in Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill?
Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill contains 540mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).
Is Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill keto-friendly?
With only 2.0g of carbs per 100g, Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill can fit into a ketogenic diet. Carbs provide 4% of its total calories.
Is Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill good for a diet?
Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill has 210 calories per 100g. Fat content: 17.0g.
How does Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill compare to other foods?
Whole Foods Market Shrimp & Dill Salad, Shrimp & Dill provides 210 calories and 12.0g protein per 100g. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2194825) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.