Branded Food · ROUSES MARKETS

Rouses Markets Shrimp Dip, Shrimp

According to USDA FoodData Central (FDC ID 2495331, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

367
Caloriesmoderate density
6.7g
Proteingood source · 13% DV
3.3g
Carbslow · 1% DV
36.7g
Fathigh · 47% DV
367 calories per 100g

Rouses Markets Shrimp Dip, Shrimp contains 367 calories per 100g according to USDA FoodData Central. It has 6.7g of protein, 36.7g of fat, and 3.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Rouses Markets Shrimp Dip, Shrimp carries 6.7g of protein per 100g, more than 41% of USDA whole foods.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
367
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Rouses Markets Shrimp Dip, Shrimp by ROUSES MARKETS contains 367 calories per 100g, according to the USDA FoodData Central database. It provides 6.7g of protein, 36.7g of fat, and 3.3g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Rouses Markets Shrimp Dip, Shrimp is catalogued there as FDC ID 2495331, a branded food entry from ROUSES MARKETS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Rouses Markets Shrimp Dip, Shrimp reads as low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Rouses Markets Shrimp Dip, Shrimp is a fat-rich food; consider portion sizes if monitoring caloric intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Shellfish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 367 % Daily Value* Total Fat 37g 47% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 50mg 17% Sodium 567mg 25% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

367
Calories per 100g

367 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
367 kcal = 18% of FDA 2,000 kcal Daily Value
P: 6.7gF: 36.7gC: 3.3g
6.7g
Protein
13% DV
36.7g
Total Fat
47% DV
3.3g
Carbs
1% DV
567mg
Sodium
25% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Rouses Markets Shrimp Dip, Shrimp ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Rouses Markets Shrimp Dip, Shrimp vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.3 G
1%
Energy 367 KCAL
Fiber, total dietary 0.00 G
0%
Protein 6.7 G
13%
Total Sugars 0.00 G
Total lipid (fat) 36.7 G
47%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Potassium, K 0 MG
0%
Sodium, Na 567 MG
25%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 50 MG
17%
Fatty acids, total saturated 8.3 G
42%
Fatty acids, total trans 0.00 G

Key takeaways

  • Rouses Markets Shrimp Dip, Shrimp delivers 6.7g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 367 calories per 100g.
  • Based on its per-100g profile, it fits low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Rouses Markets Shrimp Dip, Shrimp? ▼
Rouses Markets Shrimp Dip, Shrimp contains 367 calories per 100g. It has 6.7g of protein, 36.7g of fat, and 3.3g of carbohydrates.
What are the macros in Rouses Markets Shrimp Dip, Shrimp? ▼
Per 100g, Rouses Markets Shrimp Dip, Shrimp has 6.7g protein (7% of calories), 36.7g fat, and 3.3g carbs.
How much sodium is in Rouses Markets Shrimp Dip, Shrimp? ▼
Rouses Markets Shrimp Dip, Shrimp contains 567mg of sodium per 100g, which is 25% of the recommended daily limit (2,300mg).
Is Rouses Markets Shrimp Dip, Shrimp keto-friendly? ▼
With only 3.3g of carbs per 100g, Rouses Markets Shrimp Dip, Shrimp can fit into a ketogenic diet. Carbs provide 4% of its total calories.
Is Rouses Markets Shrimp Dip, Shrimp good for a diet? ▼
Rouses Markets Shrimp Dip, Shrimp has 367 calories per 100g. Fat content: 36.7g.
How does Rouses Markets Shrimp Dip, Shrimp compare to other foods? ▼
Rouses Markets Shrimp Dip, Shrimp provides 367 calories and 6.7g protein per 100g. That is 55 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2495331) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.