Babcia · Other Grains and Seeds
Siemie Lniane Brown Flaxseed
One Tbsp (6g) serving of Siemie Lniane Brown Flaxseed by Babcia has 15 calories, 1g of sugars and 0mg of sodium, as submitted by Johnny V's Kitchen, Inc. to USDA (FoodData Central 2165678, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2165678, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Johnny V's Kitchen, Inc. submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660645053016
- Category
- Other Grains and Seeds
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other grains and seeds
Per 100 g, it has more sugar than 99% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 74% carbohydrate, 19% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other grains and seeds: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 0 g | 99% |
| Sodium | 83 mg | 0 mg | 87% |
| Protein | 6.7 g | 14.3 g | 6% |
| Calories | 267 | 378 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.
Other flaxseed in this aisle
52 of the 1,010 other grains and seeds products are named flaxseed. Per 100 g their median is 535 calories, 29 mg of sodium and 20 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Ground Flaxseed 365 WHOLE FOODS MARKET | 59 mg | 588 |
| Bob's Red Mill, Golden Flaxseed Meal BOB'S RED MILL | 38 mg | 462 |
| Cold Milled Ground Flaxseeds CVS PHARMACY | 36 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flaxseed", one per barcode.
What is in it
Ingredients (as submitted): BROWN FLAX SEED
The statement lists 1 ingredient at the top level, beginning with Brown Flax Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement Johnny V's Kitchen, Inc. submitted to USDA (FoodData Central 2165678).
Questions about this product
How many calories are in Babcia Siemie Lniane Brown Flaxseed?
15 per 1 Tbsp (6g) serving, and 267 per 100 g.
How much sodium is in Babcia Siemie Lniane Brown Flaxseed?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Johnny V's Kitchen, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov