Mariani · Popcorn, Peanuts, Seeds and Related Snacks
Sierra Dried Fruit with Almond Crunch
A 1/4 cup (30g) serving of Sierra Dried Fruit with Almond Crunch by Mariani has 120 calories, 19g of sugars and 10mg of sodium, as submitted by Mariani Packing Company to USDA (FoodData Central 2623068, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623068, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mariani Packing Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071022308276
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 98% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 71% carbohydrate, 26% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 63.3 g | 7.1 g | 98% |
| Sodium | 33 mg | 250 mg | 24% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 400 | 536 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almond in this aisle
3,795 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almond. Per 100 g their median is 567 calories, 125 mg of sodium and 17.9 g of protein; 1,314 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Almonds Delhaize America, Inc. | 26 mg | 553 |
| Dreamhouse Fine Foods, Milk Chocolate Double Dipped Almonds DREAMHOUSE FINE FOODS | 26 mg | 538 |
| Milk Chocolate Rum Almonds BIG Y | 26 mg | 544 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PINEAPPLE(PINEAPPLE, SUGAR, CITRIC ACID, SODIUM BISULFITE [PRESERVATIVE]), ALMONDS, ARTIFICIALLY FLAVORED VANILLA YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], ARTIFICIAL COLOR, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), SALT), CHOCOLATE YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, COCOA, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN).
The statement lists 5 ingredients at the top level, beginning with Dried Cranberries (cranberries, Sugar, Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement Mariani Packing Company submitted to USDA (FoodData Central 2623068).
More Mariani popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| New England Crunch Trail Mix | 400 | 56.67 g | 50 mg |
| Cranberry Crunch | 376 | 65.88 g | 59 mg |
| Cranberries, Pecans & Honey Roasted Almonds Nuts & Cherries | 429 | n/a | 71 mg |
| Hawaiian Bbq Pineapple, Banana Chips, Cranberries, Honey Roasted Almonds & Bbq Rub | 429 | 42.86 g | 429 mg |
| Sierra Crunch | 367 | 70 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mariani Sierra Dried Fruit with Almond Crunch?
120 per 1/4 cup (30g) serving, and 400 per 100 g.
How much sodium is in Mariani Sierra Dried Fruit with Almond Crunch?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mariani Packing Company submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov