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Signature Snacks · Cookies and Biscuits

Signature Snacks, Squarz Cream Filled Mini Wafers, Caramel

A 10 wafers (33g) serving of Signature Snacks, Squarz Cream Filled Mini Wafers, Caramel has 180 calories, 11g of sugars and 70mg of sodium, as submitted by SIGNATURE SNACKS to USDA (FoodData Central 431623, record updated Jul 14, 2017).

Nutrition Facts

Serving size10 wafers (33g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10g13%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 50mg4%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SIGNATURE SNACKS submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0291106492985
UPC
291106492985
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 43% carbohydrate, 51% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Signature Snacks, Squarz Cream Filled Mini Wafers, Caramel against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g32.1 g52%
Sodium209 mg300 mg28%
Protein9.1 g5 g89%
Calories54546498%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other wafers in this aisle

624 of the 13,787 cookies and biscuits products are named wafers. Per 100 g their median is 500 calories, 118 mg of sodium and 3.6 g of protein; 475 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wafers Cubi Nocciola Hazelnut BALCONI167 mg533
Glutino, Gluten Free Wafers Bites, Lemon GLUTINO167 mg500
Vanilla Cream Wafers CASA CARDENAS167 mg533

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, COCONUT OIL, SUGAR, SKIMMED MILK POWDER, WHEY POWDER (MILK), FULL CREAM MILK POWDER. SOY FLOUR, BARLEY MALT EXTRACT, CARAMEL RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), SALT AND NATURAL IDENTICAL FLAVOR (CARAMEL).

The statement lists 9 ingredients at the top level, beginning with Wheat Flour, Coconut Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement SIGNATURE SNACKS submitted to USDA (FoodData Central 431623).

Questions about this product

How many calories are in Signature Snacks, Squarz Cream Filled Mini Wafers, Caramel?

180 per 10 wafers (33g) serving, and 545 per 100 g.

How much sodium is in Signature Snacks, Squarz Cream Filled Mini Wafers, Caramel?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SIGNATURE SNACKS submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov