Silk · Milk
Silk Asep Soy 32oz Original
One cup (240ml) serving of Silk Asep Soy 32oz Original has 110 calories, 5g of sugars and 115mg of sodium, as submitted by Danone US LLC to USDA (FoodData Central 2744965, record updated Sep 26, 2025).
Values for the declared serving and per 100 g. FoodData Central 2744965, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US LLC submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025293600904
- Category
- Milk
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 11% of the 5,133 milk products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 31% carbohydrate, 39% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 5 g | 11% |
| Sodium | 48 mg | 56 mg | 19% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 46 | 67 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: Soymilk (Filtered Water; Soybeans); Cane Sugar; Vitamin and Mineral Blend (Calcium Carbonate; Vitamin A Palmitate; Vitamin D2; Riboflavin [B2]; Vitamin B12); Sea Salt; Gellan Gum; Sodium Ascorbate (to protect freshness); Natural Flavor.
The statement lists 1 ingredient at the top level, beginning with Ingredients: Soymilk (filtered Water; Soybeans); Cane Sugar; Vitamin and Mineral Blend (calcium Carbonate; Vitamin a Palmitate; Vitamin D2; Riboflavin [b2]; Vitamin B12); Sea Salt; Gellan Gum; Sodium Ascorbate (to Protect Freshness); Natural Flavor.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2025), not the label on the shelf today.
Source: the ingredient statement Danone US LLC submitted to USDA (FoodData Central 2744965).
More Silk milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Silk Soymilk Original 64oz, Extended Shelf Life | 46 | 2.5 g | 38 mg |
| Silk ESL Soy 64oz Van Organic | 42 | 3.33 g | 35 mg |
| Silk Original Oatmilk | 50 | 2.92 g | 46 mg |
| Silk Oat Yeah The Plain One Dairy-Free Oatmilk 59 fl. oz. Carton | 42 | 2.92 g | 44 mg |
| Silk Dark Chocolate Almond Milk, Half Gallon | 42 | 7.08 g | 92 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Silk product (231)each with its place in its category
- Everything Danone US, LLC submits (1,174 products)
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Low-sodium foodsthis serving has 115mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Silk Asep Soy 32oz Original?
110 per 1 cup (240ml) serving, and 46 per 100 g.
How much sodium is in Silk Asep Soy 32oz Original?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US LLC submitted to USDA, last updated Sep 26, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov