Silk · Milk
Silk Unsweetened Coconut Milk - 64 fl oz
A 240g serving of Silk Unsweetened Coconut Milk - 64 fl oz has 40 calories and 45mg of sodium, as submitted by Silk to USDA (FoodData Central 2757605, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2757605, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Silk submitted to USDA, for the declared 240g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 025293002289
- Category
- Milk
- Records
- 15 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sodium than 3% of the 5,133 milk products in USDA's branded database.
Where the calories come from: 18% carbohydrate, 82% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 19 mg | 56 mg | 3% |
| Protein | 0 g | 3.3 g | 0% |
| Calories | 17 | 67 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Living Harvest Tempt Hempmilk Unsweetened Creamy Non- Dairy Beverage Vanilla -- 32 fl oz Living Harvest | 15 mg | 9 |
| West Soy Organic Unsweetened Soymilk West Soy | 15 mg | 42 |
| Forager, Organic Milks Blend, Nut & Coffee FORAGER | 13 mg | 42 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): Coconutmilk ( Filtered Water, Coconut Cream), Vitamin and Mineral Blend ( Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to Protect Freshness), Natural Flavor.
The statement lists 9 ingredients at the top level, beginning with Coconutmilk ( Filtered Water, Coconut Cream), Vitamin and Mineral Blend ( Calcium Carbonate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Silk submitted to USDA (FoodData Central 2757605).
More Silk milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Silk Organic Unsweet Almondmilk | 17 | 0 g | 56 mg |
| Silk Pumpkin Spice Almond Creamer | 13 | 26.67 g | 100 mg |
| Silk Unsweetened Vanilla Almond Milk - 64 fl oz | 13 | 0 g | 48 mg |
| Almond Milk, Unsweet, Dairy Free, Gluten Free, Seriously Creamy Vegan Milk with 50% More Calcium than Dairy Milk, 64 FL OZ Half Gallon | 13 | 0 g | 58 mg |
| Silk Almondmilk Unsweetened Vanilla -- 1 qt | 13 | 0 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Silk product (231)each with its place in its category
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Low-sodium foodsthis serving has 45mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Silk Unsweetened Coconut Milk - 64 fl oz?
40 per 240g serving, and 17 per 100 g.
How much sodium is in Silk Unsweetened Coconut Milk - 64 fl oz?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Silk submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov