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Simple Truth Organic · Breads and Buns

Simple Truth Organic, 24 Grains & Seeds Bread

One slices (45g) serving of Simple Truth Organic, 24 Grains & Seeds Bread has 120 calories, 4g of sugars and 170mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2053667, record updated Dec 30, 2017).

Nutrition Facts

Serving size1 slices (45g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 19g7%
Dietary Fiber 4g13%
Total Sugars 4g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110879875
UPC
011110879875
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 83% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 60% carbohydrate, 25% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Simple Truth Organic, 24 Grains & Seeds Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g4.7 g83%
Sodium378 mg464 mg22%
Protein11.1 g8.9 g83%
Calories26726750%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,022 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brunch Banana Walnut Bread THE ORIGINAL YAHOO! BAKING CO302 mg358
Sliced Sange Bread NAN & DO BAKERY302 mg349
Multi-seed Bread, Multi-seed 365 WHOLE FOODS MARKET302 mg233

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC STEEL CUT WHITE WHOLE WHEAT, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC BLACK SESAME SEED, ORGANIC BROWN FLAX SEED, ORGANIC POPPY SEED, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CRIMSON RED CORN MEAL, ORGANIC WHOLE GRAIN WHEAT, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN TRITICALE, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN CORN, ORGANIC WHOLE GRAIN RYE, ORGANIC WHOLE GRAIN SPELT, ORGANIC WHOLE GRAIN KHORASAN WHEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC WHOLE GRAIN BULGUR WHEAT, ORGANIC BROWN RICE, ORGANIC WHOLE GRAIN BUCKWHEAT, ORGANIC QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC ROLLED OATS, ORGANIC VINEGAR, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC MOLASSES, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES.

The statement lists 37 ingredients at the top level, beginning with Water, Organic Whole Wheat Flour, Organic Dried Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2017), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2053667).

More Simple Truth Organic breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Simple Truth Organic, 100% Whole Wheat Bread2336.98 g326 mg
21 Grains & Seeds Hamburger Buns3178.33 g567 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Organic, 24 Grains & Seeds Bread?

120 per 1 slices (45g) serving, and 267 per 100 g.

How much sodium is in Simple Truth Organic, 24 Grains & Seeds Bread?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Dec 30, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov