Mmmly · Cookies and Biscuits
Simply Almond Soft Baked Cookies
A 3 cookie (39g) serving of Simply Almond Soft Baked Cookies by Mmmly has 200 calories, 8g of sugars and 230mg of sodium, as submitted by MMMLY INC to USDA (FoodData Central 2539187, record updated Mar 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2539187, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MMMLY INC submitted to USDA, for the declared 39g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850030317216
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 33% carbohydrate, 53% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.5 g | 32.1 g | 17% |
| Sodium | 590 mg | 300 mg | 93% |
| Protein | 18 g | 5 g | 99% |
| Calories | 513 | 464 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,311 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Oreo Cookies Fresh Stacks 1x14.300 Oz NABISCO OREO | 471 mg | 471 |
| Chocolate Sandwich Cookies SHURFINE | 471 mg | 471 |
| Sandwich Cookies, Original WEIS | 471 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): CONCENTRATED APPLE JUICE, TIGERNUT FLOUR, ALMONDS, ALMOND BUTTER, ALMOND PROTEIN POWDER, WATER, ALMOND FLOUR, AGAVE INULIN FIBER, HAZELNUT MEAL, BAKING POWDER (ALUMINUM FREE), COCONUT OIL, APPLE CIDER VINEGAR, CHIA SEED, FLAXSEED, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN, ALMOND EXTRACT, SALT, CITRUS ROOT FIBER, GREEN TEA EXTRACT
The statement lists 20 ingredients at the top level, beginning with Concentrated Apple Juice, Tigernut Flour, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2023), not the label on the shelf today.
Source: the ingredient statement MMMLY INC submitted to USDA (FoodData Central 2539187).
Questions about this product
How many calories are in Mmmly Simply Almond Soft Baked Cookies?
200 per 3 cookie (39g) serving, and 513 per 100 g.
How much sodium is in Mmmly Simply Almond Soft Baked Cookies?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MMMLY INC submitted to USDA, last updated Mar 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov