Kraft · Cheese
Skim Milk
One slice (19g) serving of Skim Milk by Kraft has 25 calories, less than 1g of sugars and 250mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1624822, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1624822, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000024896
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 88% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 33% carbohydrate, 0% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 0 g | 88% |
| Sodium | 1,316 mg | 643 mg | 91% |
| Protein | 21.1 g | 21.4 g | 39% |
| Calories | 132 | 357 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other milk in this aisle
572 of the 15,853 cheese products are named milk. Per 100 g their median is 292 calories, 600 mg of sodium and 19.1 g of protein; 515 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bulgarian White Brined Sheep's Milk Cheese NOT A BRANDED ITEM | 1,036 mg | 321 |
| Sheep's Milk Feta & Roquefort Pdo Cheese Blend SOCIETE | 1,036 mg | 321 |
| Mild Milky Blue Cheese Crumbles WEGMANS | 1,036 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): WHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, WATER, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, DRIED CORN SYRUP, SALT, SODIUM HYDROXIDE, LACTIC ACID, SODIUM CITRATE, MILKFAT*, SORBIC ACID, AS A PRESERVATIVE. ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, CHEESE CULTURE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, CALCIUM PHOSPHATE, DISODIUM INOSINATE, ENZYMES, VITAMIN A PALMITATE, APOCAROTENAL (COLOR), ANNATTO (COLOR)
The statement lists 25 ingredients at the top level, beginning with Whey, Milk Protein Concentrate, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1624822).
More Kraft cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Reduced Fat Ricotta Cheese | 115 | 3.28 g | 115 mg |
| Cheddar Shredded Fat Free Natural Cheese | 161 | 0 g | 1,000 mg |
| 4% Small Curd Cottage Cheese | 102 | 4.24 g | 331 mg |
| Cottage Cheese | 101 | 4.2 g | 328 mg |
| Original Ricotta Cheese | 164 | 3.28 g | 90 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Kraft product (744)each with its place in its category
- Everything Kraft Heinz Foods Company submits (3,113 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Kraft Skim Milk?
25 per 1 slice (19g) serving, and 132 per 100 g.
How much sodium is in Kraft Skim Milk?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov