Wegmans · Frozen Fish and Seafood
Skinless & Boneless Halibut
One fillet, raw (170g) serving of Skinless & Boneless Halibut by Wegmans has 150 calories, 0g of sugars and 115mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2488351, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2488351, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789073604
- Category
- Frozen Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 13% of them.
Where the calories come from: 0% carbohydrate, 15% fat and 85% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 68 mg | 298 mg | 13% |
| Protein | 18.8 g | 16.1 g | 71% |
| Calories | 88 | 105 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other halibut in this aisle
20 of the 3,374 frozen fish and seafood products are named halibut. Per 100 g their median is 89 calories, 66 mg of sodium and 18.8 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Alaska Halibut Portions COPPER RIVER SEAFOODS | 53 mg | 112 |
| Halibut WATERFRONT BISTRO | 53 mg | 106 |
| Halibut Fillets ALASKA SEAFOOD | 49 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "halibut", one per barcode.
What is in it
Ingredients (as submitted): HALIBUT (HIPPOGLOSSUS STENOLEPIS).
The statement lists 1 ingredient at the top level, beginning with Halibut (hippoglossus Stenolepis).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2488351).
More Wegmans frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Shrimp | 88 | 0 g | 159 mg |
| Wegmans, Wild Caught Grouper | 88 | 0 g | 53 mg |
| Large Raw Shrimp | 88 | 0 g | 111 mg |
| Peruvian Bay Scallops | 88 | 0 g | 159 mg |
| Raw Shrimp | 89 | 0.89 g | 348 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Skinless & Boneless Halibut?
150 per 1 fillet, raw (170g) serving, and 88 per 100 g.
How much sodium is in Wegmans Skinless & Boneless Halibut?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov