GetFoodFacts

King Oscar · Canned Seafood

Skinless & Boneless Mediterranean Style Mackerel

One can drained (80g) serving of Skinless & Boneless Mediterranean Style Mackerel by King Oscar has 220 calories, 0g of sugars and 300mg of sodium, as submitted by King Oscar, Inc. to USDA (FoodData Central 2595668, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 can drained (80g)
Amount per serving
Calories220
% Daily Value*
Total Fat 18g23%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 300mg13%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 15g30%
Vitamin D 1.6mcg8%
Calcium 20mg2%
Iron 1.1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that King Oscar, Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034800600962
UPC
034800600962
Category
Canned Seafood
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other canned seafood

Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 42% of them.

Where the calories come from: 0% carbohydrate, 73% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned seafood: sugar per 100 g

Sugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Skinless & Boneless Mediterranean Style Mackerel against the 1,154 canned seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium375 mg400 mg42%
Protein18.8 g18.8 g49%
Calories27515093%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.

Other mackerel in this aisle

90 of the 1,154 canned seafood products are named mackerel. Per 100 g their median is 161 calories, 400 mg of sodium and 20 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mackerel in Brine CLOVER VALLEY294 mg118
Mackerel Fillets in Tomato Sauce Bumble Bee Foods, LLC287 mg226
Mackerel in Tomato Sauce KAM LONG273 mg172

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mackerel", one per barcode.

What is in it

Ingredients (as submitted): SKINLESS AND BONELESS NORTH ATLANTIC MACKEREL, OLIVE OIL, SLICED GREEN AND BLACK OLIVES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, HERBS OF PROVENCE (SPICES), SALT, GARLIC

The statement lists 8 ingredients at the top level, beginning with Skinless and Boneless North Atlantic Mackerel, Olive Oil, Sliced Green and Black Olives. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement King Oscar, Inc. submitted to USDA (FoodData Central 2595668).

More King Oscar canned seafood

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in King Oscar Skinless & Boneless Mediterranean Style Mackerel?

220 per 1 can drained (80g) serving, and 275 per 100 g.

How much sodium is in King Oscar Skinless & Boneless Mediterranean Style Mackerel?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record King Oscar, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov