Safe Catch · Fish and Seafood
Skinless & Boneless Wild Mackerel
A 1/2 cup drained (80g) serving of Skinless & Boneless Wild Mackerel by Safe Catch has 310 calories, 0g of sugars and 350mg of sodium, as submitted by Safe Catch Inc. to USDA (FoodData Central 2481641, record updated Jun 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481641, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safe Catch Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850007965129
- Category
- Fish and Seafood
- Records
- 1 under this UPC
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 42% of them.
Where the calories come from: 0% carbohydrate, 82% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 438 mg | 509 mg | 42% |
| Protein | 17.5 g | 19.3 g | 39% |
| Calories | 388 | 159 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
What is in it
Ingredients (as submitted): MACKEREL (SCOMBER SCOMBRUS), OLIVE OIL, SALT.
The statement lists 3 ingredients at the top level, beginning with Mackerel (scomber Scombrus), Olive Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2022), not the label on the shelf today.
Source: the ingredient statement Safe Catch Inc. submitted to USDA (FoodData Central 2481641).
More Safe Catch fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Albacore Tuna | 125 | 0 g | 36 mg |
| Premium Hand Cut Slow Cooked Tuna Steak | 125 | 0 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Safe Catch Skinless & Boneless Wild Mackerel?
310 per 1/2 cup drained (80g) serving, and 388 per 100 g.
How much sodium is in Safe Catch Skinless & Boneless Wild Mackerel?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safe Catch Inc. submitted to USDA, last updated Jun 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov