Asian Gourmet · Canned vegetables
Sliced Bamboo Shoots
One can (140g) serving of Sliced Bamboo Shoots by Asian Gourmet has 20 calories, less than 1g of sugars and 0mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2389517, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2389517, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 076606691324
- Category
- Canned vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 23% of the 3,942 canned vegetables products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.7 g | 23% |
| Sodium | 0 mg | 240 mg | 0% |
| Protein | 0.7 g | 1 g | 15% |
| Calories | 14 | 33 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other shoots in this aisle
24 of the 3,942 canned vegetables products are named shoots. Per 100 g their median is 19 calories, 7 mg of sodium and 0.9 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shoots", one per barcode.
What is in it
Ingredients (as submitted): WATER BAMBOO SHOOTS, CITRIC ACID.
The statement lists 2 ingredients at the top level, beginning with Water Bamboo Shoots, Citric Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2389517).
More Asian Gourmet canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stir Fry Vegetables | 13 | 0 g | 187 mg |
| Asian Gourmet, Peeled Stir Fry Mushrooms | 16 | 0 g | 311 mg |
| Asian Gourmet, Imported Bean Sprouts | 17 | 0 g | 313 mg |
| Baby Corn Nuggets | 22 | 1.33 g | 209 mg |
| Bean Sprouts | 0 | n/a | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Asian Gourmet Sliced Bamboo Shoots?
20 per 1 can (140g) serving, and 14 per 100 g.
How much sodium is in Asian Gourmet Sliced Bamboo Shoots?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov