Asian Gourmet · Canned vegetables
Stir Fry Vegetables
One can drained (230g) serving of Stir Fry Vegetables by Asian Gourmet has 30 calories, 0g of sugars and 430mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2388182, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2388182, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 230g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076606691362
- Category
- Canned vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 33% of them.
Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 187 mg | 240 mg | 33% |
| Protein | 0.9 g | 1 g | 48% |
| Calories | 13 | 33 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other vegetables in this aisle
134 of the 3,942 canned vegetables products are named vegetables. Per 100 g their median is 33 calories, 232 mg of sodium and 0.8 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Vegetables LIBBY'S | 141 mg | 20 |
| Mixed Vegetables BAYVIEW FARMS | 117 mg | 38 |
| Prime Premium Mixed Vegetables GOYA | 112 mg | 36 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): BEAN SPROUTS, BAMBOO SHOOTS, WATER CHESTNUTS, BABY CORN, ABALONE MUSHROOMS, CHILI PEPPER, CITRIC ACID, SALT, CALCIUM LACTATE, CALCIUM CHLORIDE, WATER.
The statement lists 11 ingredients at the top level, beginning with Bean Sprouts, Bamboo Shoots, Water Chestnuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2388182).
More Asian Gourmet canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced Bamboo Shoots | 14 | 0.71 g | 0 mg |
| Asian Gourmet, Peeled Stir Fry Mushrooms | 16 | 0 g | 311 mg |
| Asian Gourmet, Imported Bean Sprouts | 17 | 0 g | 313 mg |
| Baby Corn Nuggets | 22 | 1.33 g | 209 mg |
| Bean Sprouts | 0 | n/a | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Asian Gourmet Stir Fry Vegetables?
30 per 1 can drained (230g) serving, and 13 per 100 g.
How much sodium is in Asian Gourmet Stir Fry Vegetables?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov