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Long Company, The/Variety Division · Breads and Buns

Sliced Banana Nut Loaf Cake

A 2.8 oz (79g) serving of Sliced Banana Nut Loaf Cake by Long Company, The/Variety Division has 320 calories, 20g of sugars and 240mg of sodium, as submitted by Long Company, The/Variety Division to USDA (FoodData Central 1942779, record updated Mar 23, 2021).

Nutrition Facts

Serving size2.8 oz (79g)
Amount per serving
Calories320
% Daily Value*
Total Fat 17g22%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 240mg10%
Total Carbohydrate 40g15%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars 20g40%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 2mg11%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Long Company, The/Variety Division submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071214056251
UPC
071214056251
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 98% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 49% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g25 gmedian 5 gThis product: 25 gSugar per 100 g across 10,293 breads and buns products0 g25 gmedian 5 gThis product: 25 gSugar per 100 g across 10,293 breads and buns products0 g25 gmedian 5 gThis product: 25 gSugar per 100 g across 10,293 breads and buns products0 g25 gmedian 5 gThis product: 25 gSugar per 100 g across 10,293 breads and buns products0 g25 gmedian 5 gThis product: 25 gSugar per 100 g across 10,293 breads and buns products0 g25 gmedian 5 gThis product: 25 gSugar per 100 g across 10,293 breads and buns products0 g25 gmedian 5 gThis product: 25 gSugar per 100 g across 10,293 breads and buns products0 g25 gmedian 5 gThis product: 25 gSugar per 100 g across 10,293 breads and buns products0 g25 gmedian 5 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sliced Banana Nut Loaf Cake against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.3 g4.7 g98%
Sodium304 mg464 mg9%
Protein5.1 g8.9 g5%
Calories40526795%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other cake in this aisle

27 of the 10,293 breads and buns products are named cake. Per 100 g their median is 321 calories, 303 mg of sodium and 5.4 g of protein; 14 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Bulk, 4" Bake Crafters243 mg216
Pecan Tennessee Whiskey Cake JACK DANIEL'S202 mg403
Blueberry Pancake Loaf 365 WHOLE FOODS MARKET189 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, EGG, FOOD STARCH-MODIFIED, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, BANANAS, WHEY, WHEAT FLOUR, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, ORANGE PEEL, SODIUM CITRATE, CITRIC ACID, WHEAT GLUTEN, DEXTROSE, CORN STARCH, SOY LECITHIN, PALM OIL, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, PECTIN, GELLAN GUM, POTASSIUM SORBATE PRESERVATIVE, CARAMEL COLOR WITH SULFITES, CINNAMON, NUTMEG, SODIUM PROPIONATE PRESERVATIVE, ANNATTO EXTRACT COLOR, ERYTHORBIC ACID, ENZYMES, TURMERIC COLOR, YELLOW 5, YELLOW 6, SODIUM BENZOATE PRESERVATIVE.

The statement lists 41 ingredients at the top level, beginning with Sugar, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement Long Company, The/Variety Division submitted to USDA (FoodData Central 1942779).

Questions about this product

How many calories are in Long Company, The/Variety Division Sliced Banana Nut Loaf Cake?

320 per 2.8 oz (79g) serving, and 405 per 100 g.

How much sodium is in Long Company, The/Variety Division Sliced Banana Nut Loaf Cake?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Long Company, The/Variety Division submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov