Russer · Pepperoni, Salami and Cold Cuts
Sliced Honey Cured Smoked Ham
A 2 oz (56g) serving of Sliced Honey Cured Smoked Ham by Russer has 70 calories, 2g of sugars and 430mg of sodium, as submitted by Zemco Industries Incorporated to USDA (FoodData Central 2074093, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2074093, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zemco Industries Incorporated submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078465000675
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 17% carbohydrate, 19% fat and 63% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.8 g | 76% |
| Sodium | 768 mg | 964 mg | 22% |
| Protein | 19.6 g | 17.9 g | 55% |
| Calories | 125 | 143 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other cured in this aisle
633 of the 4,376 pepperoni, salami and cold cuts products are named cured. Per 100 g their median is 250 calories, 1,179 mg of sodium and 21.4 g of protein; 81 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Uncured Maple Smoked Ham AHOLD | 607 mg | 107 |
| Uncured Black Forest Ham WATERHILL NATURALS | 607 mg | 107 |
| Uncured Boneless Ham Steak OPEN NATURE | 607 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cured", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, HONEY, VINEGAR, CONTAINS 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement lists 8 ingredients at the top level, beginning with Cured With: Water, Honey, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Zemco Industries Incorporated submitted to USDA (FoodData Central 2074093).
More Russer pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced Roasted Turkey Breast, Honey | 107 | 3.57 g | 643 mg |
| Russer, Cooked Ham | 107 | 0 g | 821 mg |
| Sliced Turkey Pastrami | 107 | 0 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russer Sliced Honey Cured Smoked Ham?
70 per 2 oz (56g) serving, and 125 per 100 g.
How much sodium is in Russer Sliced Honey Cured Smoked Ham?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zemco Industries Incorporated submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov