Whoknew · Cookies and Biscuits
Smart Cookies, Original Chocolate Chip Cookies
A 3 cookies (33g) serving of Smart Cookies, Original Chocolate Chip Cookies by Whoknew has 160 calories, 10g of sugars and 55mg of sodium, as submitted by Vision Things, Inc. to USDA (FoodData Central 1944041, record updated Jun 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1944041, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vision Things, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816120011129
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 43% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 57% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.3 g | 32.1 g | 43% |
| Sodium | 167 mg | 300 mg | 20% |
| Protein | 3 g | 5 g | 9% |
| Calories | 485 | 464 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,059 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Ladyfingers French Sponge Finger Cookies ST MICHEL BISCUITS | 133 mg | 367 |
| Cookies with Cocoa LAURIERI | 133 mg | 467 |
| Pepperidge Farm Cookies PEPPERIDGE FARM | 133 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), GRANULATED SUGAR, SOYBEAN OIL WITH MONO AND DIGLYCERIDES, WHOLE WHEAT FLOUR, POLYDEXTROSE, CALCIUM CARBONATE, NATURAL FLAVORS, SOY LECITHIN, MODIFIED FOOD STARCH, COCOA, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA.
The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Semi-sweet Chocolate Chips (sugar, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2018), not the label on the shelf today.
Source: the ingredient statement Vision Things, Inc. submitted to USDA (FoodData Central 1944041).
More Whoknew cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sandwich Cookies, Vanilla | 455 | 36.36 g | 273 mg |
| Sandwich Cookies, Chocolate | 455 | 39.39 g | 333 mg |
| Smart Cookies, Chocolate Chip | 417 | 30.56 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whoknew Smart Cookies, Original Chocolate Chip Cookies?
160 per 3 cookies (33g) serving, and 485 per 100 g.
How much sodium is in Whoknew Smart Cookies, Original Chocolate Chip Cookies?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vision Things, Inc. submitted to USDA, last updated Jun 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov