Prep Chef · Other Deli
Smoked Pulled Pork with Gouda Macaroni & Cheese
One package (340g) serving of Smoked Pulled Pork with Gouda Macaroni & Cheese by Prep Chef has 560 calories, 22g of sugars and 1530mg of sodium, as submitted by Roth Industries, LLC to USDA (FoodData Central 2642983, record updated Aug 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642983, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roth Industries, LLC submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810345036554
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 90% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 37% carbohydrate, 41% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 2.1 g | 90% |
| Sodium | 450 mg | 353 mg | 69% |
| Protein | 8.8 g | 7.9 g | 59% |
| Calories | 165 | 159 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 367 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beer Cheese Mashed Potatoes LUNDS & BYERLYS | 359 mg | 131 |
| Cheese Tortellini with Creamy Tomato Sauce CEDARLANE | 359 mg | 92 |
| Chicken Breast Meat in Alfredo Sauce On Rigatoni Pasta with Parmesan Cheese and Parsley Fresh Mix LLC | 359 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): GOUDA MACARONI & CHEESE (WATER, ELBOW MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIGHT CREAM [MILK, CREAM], GOUDA CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEAT FLOUR, CANOLA OIL, HEAVY CREAM [CREAM, FAT FREE MILK], SEA SALT, CORN STARCH, CHEDDAR CHEESE FLAVOR BASE [CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT CORN OIL, DRY VEGETABLE SHORTENING, UNSALTED BUTTER {CREAM, FLAVORINGS}, SWEET CREAM POWDER, SUGAR, DRY MUSTARD, DISODIUM INOSINATE & DISODIUM GUANYLATE, POTASSIUM SORBATE], HICKORY SEASONING [WATER, NATURAL HICKORY SMOKE CONCENTRATE]), FULLY COOKED SMOKED PULLED PORK (PORK, SEASONING BLEND [SALT, CANE SUGAR, SPICES, DEHYDRATED BROWN SUGAR, CHILI PEPPER, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION]). BARBECUE SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF ONION POWDER, SPICE, NATURAL FLAVORING {CONTAINS CELERY SEED}], WATER, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SALT, SUGAR, TAMARIND EXTRACT, ONIONS, GARLIC, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BROWN SUGAR, TOMATO PASTE, APPLE CIDER VINEGAR, NATURAL FLAVOR, DEHYDRATED ONION, MODIFIED CORN STARCH, SPICES, CARAMEL COLOR, SMOKE FLAVOR).
The statement lists 2 ingredients at the top level, beginning with Gouda Macaroni & Cheese (water, Elbow Macaroni [semolina {wheat}, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 29, 2023), not the label on the shelf today.
Source: the ingredient statement Roth Industries, LLC submitted to USDA (FoodData Central 2642983).
More Prep Chef other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teriyaki Chicken with Jasmine Rice Sliced Chicken Breasts with Rib Meat with Jasmine Rice in a Sweet Teriyaki Sauce | 171 | 10.29 g | 171 mg |
| Blackened Chicken Alfredo Blackened Chicken Tossed in a Creamy Alfredo Sauce | 179 | 2.14 g | 364 mg |
| Carnitas Burrito Seasoned Pulled Pork with Black Beans& Rice, Green Chile Sauce & Monterey Jack Cheese Bowl | 129 | 1.18 g | 344 mg |
| Sausage, Egg & Cheese Bowl, Sausage | 205 | 0 g | 551 mg |
| Chipotle Chicken Tender Chicken Tossed in a Creamy Chipotle Sauce | 121 | 2.86 g | 221 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Prep Chef Smoked Pulled Pork with Gouda Macaroni & Cheese?
560 per 1 package (340g) serving, and 165 per 100 g.
How much sodium is in Prep Chef Smoked Pulled Pork with Gouda Macaroni & Cheese?
1530mg per serving (67% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roth Industries, LLC submitted to USDA, last updated Aug 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov