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Chinook Seedery · Popcorn, Peanuts, Seeds and Related Snacks

Smokehouse Bbq Small-batch Sunflower Seeds

A 1/4 cup shelled (28g) serving of Smokehouse Bbq Small-batch Sunflower Seeds by Chinook Seedery has 160 calories, 2g of sugars and 125mg of sodium, as submitted by Chinook Seedery to USDA (FoodData Central 2510708, record updated Jan 23, 2023).

Nutrition Facts

Serving size1/4 cup shelled (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 7g3%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 6g12%
Vitamin D not declared
Calcium 10mg1%
Iron 2mg11%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Chinook Seedery submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0852369005161
UPC
852369005161
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 16% carbohydrate, 71% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smokehouse Bbq Small-batch Sunflower Seeds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g7.1 g48%
Sodium443 mg250 mg74%
Protein21.4 g13.3 g82%
Calories58953675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other seeds in this aisle

806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 473 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Sunflower Seeds, Roasted & Sea Salted SUNRIDGE FARMS350 mg600
Dry Roasted and Salted Organic Sunflower Seeds H-E-B350 mg567
Organic Tamari Sunflower Seeds HEINEN'S338 mg588

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER SEEDS, SEA SALT, ORGANIC CANE SUGAR, MALTODEXTRIN (TAPIOCA), TAMARI SOY SAUCE, DEHYDRATED GARLIC, SILICON DIOXIDE (FOR ANTI-CAKING), GINGER POWDER, CAYENNE PEPPER, RICE VINEGAR POWDER [MALTODEXTRIN (IP), RICE VINEGAR], PAPRIKA, DRY SMOKE FLAVOR, XANTHAN GUM.

The statement lists 13 ingredients at the top level, beginning with Sunflower Seeds, Sea Salt, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2023), not the label on the shelf today.

Source: the ingredient statement Chinook Seedery submitted to USDA (FoodData Central 2510708).

More Chinook Seedery popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dill Pickle Small-batch Sunflower Seeds5893.57 g1,011 mg
Lemon Pepper Small-batch Sunflower Seeds5963.57 g504 mg
Parmesan & Pepper Small-batch Sunflower Seeds6073.57 g375 mg
Original Small-batch Sunflower Seeds5713.57 g339 mg
Hatch Chile Small-batch Sunflower Seeds6073.57 g536 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chinook Seedery Smokehouse Bbq Small-batch Sunflower Seeds?

160 per 1/4 cup shelled (28g) serving, and 589 per 100 g.

How much sodium is in Chinook Seedery Smokehouse Bbq Small-batch Sunflower Seeds?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Chinook Seedery submitted to USDA, last updated Jan 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov