Ruffles · Chips, Pretzels and Snacks
Smoky Bbq Ridge Twists Potato Snacks
A 28g serving of Smoky Bbq Ridge Twists Potato Snacks by Ruffles has 140 calories, 2g of sugars and 180mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2667524, record updated Dec 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2667524, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400702140
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 643 mg | 607 mg | 51% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other potato in this aisle
4,360 of the 10,242 chips, pretzels and snacks products are named potato. Per 100 g their median is 536 calories, 607 mg of sodium and 7.1 g of protein; 2,220 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lay's, Kettle Cooked Potato Chips, Wasabi Ginger LAY'S | 514 mg | 514 |
| Hot Pepper Vinegar No.15 Kettle-cooked Potato Chips LILLIE'S Q | 513 mg | 487 |
| Crispy, Potato/veggie Snacks GOOD NATURED SELECTS | 512 mg | 512 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): DRIED POTATOES, POTATO STARCH, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CORN STARCH, SUGAR, BROWN SUGAR, CALCIUM CHLORIDE, SALT, SPICES, MONOSODIUM GLUTAMATE, YEAST EXTRACT, POTASSIUM SALT, TOMATO POWDER, MALTODEXTRIN (MADE FROM CORN), DEXTROSE, ONION POWDER, CITRIC ACID, CORN SYRUP SOLIDS, ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE), GARLIC POWDER, SODIUM DIACETATE, TURMERIC, NATURAL FLAVORS, SODIUM CASEINATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
The statement lists 26 ingredients at the top level, beginning with Dried Potatoes, Potato Starch, Vegetable Oil (corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 2, 2022), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2667524).
More Ruffles chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ruffles, Potato Chips | 500 | 0 g | 643 mg |
| Sweet & Smoky Bbq Flavored Potato Chips | 500 | 7.14 g | 607 mg |
| Double Cheddar Flavored Potato Snacks | 500 | 3.57 g | 643 mg |
| Spicy Cheddar Jack Potato Chips | 500 | 3.57 g | 679 mg |
| Smoky Bbq Potato Snacks | 496 | 7.09 g | 638 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ruffles Smoky Bbq Ridge Twists Potato Snacks?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Ruffles Smoky Bbq Ridge Twists Potato Snacks?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Dec 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov