So Delicious · Yogurt
So Delicious Cultured Coconut Raspberry 5.3oz Made with Organic
One container (150g) serving of So Delicious Cultured Coconut Raspberry 5.3oz Made with Organic has 140 calories, 17g of sugars and 30mg of sodium, as submitted by Danone US LLC to USDA (FoodData Central 2744906, record updated Sep 26, 2025).
Values for the declared serving and per 100 g. FoodData Central 2744906, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 744473000111
- Category
- Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 67% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 68% carbohydrate, 29% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.3 g | 9.3 g | 67% |
| Sodium | 20 mg | 47 mg | 6% |
| Protein | 0.7 g | 4.4 g | 1% |
| Calories | 93 | 82 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other raspberry in this aisle
290 of the 6,425 yogurt products are named raspberry. Per 100 g their median is 87 calories, 47 mg of sodium and 4.1 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wholesoy & Co., Soy Yoghurt, Raspberry WHOLESOY & CO. | 15 mg | 100 |
| Raspberry Low Fat Coconut Non-dairy Yogurt COCONUT DREAM | 15 mg | 76 |
| Peach Raspberry Fruit & Yogurt Smoothies OUTSHINE | 15 mg | 61 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raspberry", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, RASPBERRIES, CONTAINS 2% OR LESS OF: CALCIUM CITRATE, PECTIN, CITRIC ACID, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.
The statement lists 13 ingredients at the top level, beginning with Organic Coconutmilk (water, Organic Coconut Cream), Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2025), not the label on the shelf today.
Source: the ingredient statement Danone US LLC submitted to USDA (FoodData Central 2744906).
More So Delicious yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sd Coc 0g Added Sug Cocont Yog 5.3oz 8ct | 93 | 2.67 g | 13 mg |
| So Delicious Dairy Free Coconut Milk Blueberry Yogurt Alternative 5.3 oz. Cup | 93 | 11.33 g | 20 mg |
| Sd Coc 0g Added Sug Vanil Yog 5.3oz 8ct | 93 | 2.67 g | 7 mg |
| So Delicious, Cultured Coconut Milk, Vanilla | 88 | 11.18 g | 3 mg |
| Coconut Milk, Strawberry, Banana | 88 | 12.94 g | 24 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in So Delicious Cultured Coconut Raspberry 5.3oz Made with Organic?
140 per 1 container (150g) serving, and 93 per 100 g.
How much sodium is in So Delicious Cultured Coconut Raspberry 5.3oz Made with Organic?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US LLC submitted to USDA, last updated Sep 26, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov