Nabisco Biscuit Company · Cookies and Biscuits
Soft Baked Filled Snack
One soft baked filled snack (30g) serving of Soft Baked Filled Snack by Nabisco Biscuit Company has 120 calories, 9g of sugars and 105mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 520468, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 520468, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000048174
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 32.1 g | 40% |
| Sodium | 350 mg | 300 mg | 65% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other filled in this aisle
429 of the 13,787 cookies and biscuits products are named filled. Per 100 g their median is 481 calories, 234 mg of sodium and 4 g of protein; 327 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dunksters, Fudge Filled Chocolate Sandwich Cookies HY-VEE | 276 mg | 483 |
| Marin Food Specialties, Fig Bars, Fruit Filled Cookies MARIN FOOD SPECIALTIES | 274 mg | 290 |
| Weis, Country Style Soft Cookies, Raspberry Filled WEIS | 269 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filled", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), BLEND OF GLUCOSE SYRUP AND INVERT SUGAR, SUGAR, CANOLA OIL, SEMI-SWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, MILK), SKIM MILK, STABILIZER (GLYCEROL), EGGS, WHEAT STARCH, LEAVENING (DISODIUM PYROPHOSPHATE, BAKING SODA), EMULSIFIERS (LACTIC AND FATTY ACID ESTERS OF GLYCEROL, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN), SALT, COCOA POWDER, NATURAL FLAVOR.
The statement lists 14 ingredients at the top level, beginning with Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 520468).
Next questions
- Everything Nabisco Biscuit Company submits (568 products)
- Cookies with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cookies with less sodium
- Low-sodium foodsthis serving has 105mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Nabisco Biscuit Company Soft Baked Filled Snack?
120 per 1 soft baked filled snack (30g) serving, and 400 per 100 g.
How much sodium is in Nabisco Biscuit Company Soft Baked Filled Snack?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Biscuit Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov