Create a Treat · Cookies and Biscuits
Soft & Delicious Frosted Sugar Cookies
One cookie (43g) serving of Soft & Delicious Frosted Sugar Cookies by Create a Treat has 180 calories, 18g of sugars and 80mg of sodium, as submitted by CREATE A TREAT to USDA (FoodData Central 554876, record updated Jun 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 554876, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CREATE A TREAT submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 629014590804
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 82% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 62% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.9 g | 32.1 g | 82% |
| Sodium | 186 mg | 300 mg | 24% |
| Protein | 4.7 g | 5 g | 46% |
| Calories | 419 | 464 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,389 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pierre, French Butter Cookies Coated in Dark Chocolate PIERRE | 148 mg | 519 |
| Amy's, Shortbread Cookies, Chocolate Chip AMY'S | 147 mg | 529 |
| Chocolate Chip Cookies BART & JUDY'S | 147 mg | 388 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, WATER, SPRINKLES [POWDERED SUGAR, MODIFIED CORNSTARCH, CORNSTARCH, VEGETABLE OIL (FRACTIONATED PALM KERNEL), SOY LECITHIN, COLOR (FD&C BLUE 1), GUM ARABIC, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, POLYSORBATE 60], LIQUID WHOLE EGG, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, SKIM MILK POWDER, POLYSORBATE 60, COLOR (FD&C BLUE 1).
The statement lists 13 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Thiamine Mononitrate, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2018), not the label on the shelf today.
Source: the ingredient statement CREATE A TREAT submitted to USDA (FoodData Central 554876).
Questions about this product
How many calories are in Create a Treat Soft & Delicious Frosted Sugar Cookies?
180 per 1 cookie (43g) serving, and 419 per 100 g.
How much sodium is in Create a Treat Soft & Delicious Frosted Sugar Cookies?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CREATE A TREAT submitted to USDA, last updated Jun 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov