Sunflour Bakery · Breads and Buns
Soft Dinner Roll
One 1/2 oz (43g) serving of Soft Dinner Roll by Sunflour Bakery has 120 calories, 3g of sugars and 230mg of sodium, as submitted by Wildflour Natural Bread to USDA (FoodData Central 1917606, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1917606, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wildflour Natural Bread submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 832971000129
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 65% carbohydrate, 22% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 68% |
| Sodium | 535 mg | 464 mg | 73% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 279 | 267 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other roll in this aisle
1,158 of the 10,293 breads and buns products are named roll. Per 100 g their median is 270 calories, 474 mg of sodium and 8.9 g of protein; 865 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| French Dinner Rolls STPIERRE | 427 mg | 253 |
| Dinner Rolls NEW GRAINS | 426 mg | 206 |
| Wheat Organic Artisan Ciabatta Rolls BAKE AT HOME | 426 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED WHEAT FLOUR, WATER, EGGS, SUGAR, CANOLA OIL, YEAST, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Enriched Unbleached Wheat Flour, Water, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wildflour Natural Bread submitted to USDA (FoodData Central 1917606).
More Sunflour Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pure White Artisan | 268 | 7.32 g | 439 mg |
| Whole Wheat, Honey | 244 | 7.32 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sunflour Bakery Soft Dinner Roll?
120 per 1 1/2 oz (43g) serving, and 279 per 100 g.
How much sodium is in Sunflour Bakery Soft Dinner Roll?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wildflour Natural Bread submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov