The Lancaster Food Co · Breads and Buns
Soft White with Organic Honey & Organic Apple Cider
One slice (40g) serving of Soft White with Organic Honey & Organic Apple Cider by The Lancaster Food Co has 100 calories, 1g of sugars and 140mg of sodium, as submitted by L'il Hotties Foods, LLC to USDA (FoodData Central 1917814, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1917814, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that L'il Hotties Foods, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 867393000006
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 28% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 78% carbohydrate, 9% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 4.7 g | 28% |
| Sodium | 350 mg | 464 mg | 16% |
| Protein | 7.5 g | 8.9 g | 24% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR FILTERED WATER, ORGANIC APPLE CIDER, ORGANIC HONEY, ORGANIC SUNFLOWER OIL, GMO-FREE YEAST, SEA SALT, ORGANIC APPLE CIDER VINEGAR, CULTURED ORGANIC WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR, ORGANIC GROUND FENUGREEK, GMO-FREE VEGAN ENZYMES, ORGANIC SOY LECITHIN.
The statement lists 11 ingredients at the top level, beginning with Organic Wheat Flour Filtered Water, Organic Apple Cider, Organic Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement L'il Hotties Foods, LLC submitted to USDA (FoodData Central 1917814).
More The Lancaster Food Co breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Lancaster Food Co, Sandwich Rye | 250 | 2.27 g | 318 mg |
| The Lancaster Food Co, Organic Cinnamon Raisin Bread | 225 | 10 g | 325 mg |
| Whole Wheat Bread with Organic Honey | 225 | 2.5 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Lancaster Food Co Soft White with Organic Honey & Organic Apple Cider?
100 per 1 slice (40g) serving, and 250 per 100 g.
How much sodium is in The Lancaster Food Co Soft White with Organic Honey & Organic Apple Cider?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record L'il Hotties Foods, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov