GetFoodFacts

Genova · Canned tuna

Solid Light Tuna - in Olive Oil

A 56g serving of Solid Light Tuna - in Olive Oil by Genova has 90 calories, 0g of sugars and 250mg of sodium, as submitted by Tri-Union Seafoods, LLC to USDA (FoodData Central 2678612, record updated Aug 30, 2018).

Values for the declared serving and per 100 g. FoodData Central 2678612, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size56g
Amount per serving
Calories90
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 250mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D 1.7mcg8%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tri-Union Seafoods, LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0048000132659
UPC
048000132659
Category
Canned tuna
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, none of the 885 canned tuna products in USDA's branded database has less sugar, and it has more sodium than 81% of them.

Where the calories come from: 0% carbohydrate, 41% fat and 59% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Solid Light Tuna - in Olive Oil against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium446 mg321 mg81%
Protein23.2 g23.2 g42%
Calories16111877%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

Other olive in this aisle

133 of the 885 canned tuna products are named olive. Per 100 g their median is 204 calories, 391 mg of sodium and 25 g of protein; 90 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Albacore Wild Tuna in Extra Virgin Olive Oil WILD PLANET353 mg341
Jalapeo in Olive Oil Tuna Fillets TONNINO353 mg176
Yellowfin Tuna in Extra Virgin Olive Oil PORTOFINO352 mg352

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.

What is in it

Ingredients (as submitted): SOLID LIGHT TUNA, OLIVE OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Solid Light Tuna, Olive Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2018), not the label on the shelf today.

Source: the ingredient statement Tri-Union Seafoods, LLC submitted to USDA (FoodData Central 2678612).

More Genova canned tuna

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Albacore Tuna in Pure Olive Oil1610 g250 mg
Olive Oil Yellowfin Tuna1790 g446 mg
Albacore Tuna in Olive Oil1830 g394 mg
Garlic and Tuscan Herb Infused Olive Oil Yellowfin Tuna1860 g442 mg
Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt1970 g394 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Genova Solid Light Tuna - in Olive Oil?

90 per 56g serving, and 161 per 100 g.

How much sodium is in Genova Solid Light Tuna - in Olive Oil?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tri-Union Seafoods, LLC submitted to USDA, last updated Aug 30, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov