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Now Planting · Other Soups

Sopa Verde with Chili Lime Pepitas

One cup (227g) serving of Sopa Verde with Chili Lime Pepitas by Now Planting has 150 calories, 4g of sugars and 490mg of sodium, as submitted by Curation Foods, Inc. to USDA (FoodData Central 1957885, record updated Sep 13, 2019).

Nutrition Facts

Serving size1 cup (227g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 490mg21%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Curation Foods, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0709351302916
UPC
709351302916
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 40% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 46% carbohydrate, 38% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sopa Verde with Chili Lime Pepitas against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g2.2 g40%
Sodium216 mg339 mg20%
Protein3.1 g3.7 g41%
Calories669935%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, SUPER SWEET CORN, ONIONS, CAULIFLOWER, PEA PUREE, PUMPKIN SEEDS, CILANTRO, ORGANIC CULTURED DEXTROSE, SEA SALT, KEY LIME JUICE CONCENTRATE, GARLIC, ONION POWDER, GARLIC POWDER, LIME JUICE POWDER, BAKER'S YEAST EXTRACT, CITRIC ACID, OREGANO, TARRAGON, CHIPOTLE PEPPER, CUMIN, CAYENNE PEPPER, RED PEPPER.

The statement lists 22 ingredients at the top level, beginning with Water, Super Sweet Corn, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2019), not the label on the shelf today.

Source: the ingredient statement Curation Foods, Inc. submitted to USDA (FoodData Central 1957885).

More Now Planting other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hominy Bean Soup660.88 g211 mg
Lemongrass Curry Soup with Coconut + Almond Pieces620.44 g198 mg
Cajun Tomato Rice Soup with Spiced Pepitas751.76 g203 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Now Planting Sopa Verde with Chili Lime Pepitas?

150 per 1 cup (227g) serving, and 66 per 100 g.

How much sodium is in Now Planting Sopa Verde with Chili Lime Pepitas?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Curation Foods, Inc. submitted to USDA, last updated Sep 13, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov