Soup, beef and vegetables, canned, ready-to-serve
USDA Standard Reference Soups, Sauces, and Gravies
Soup, beef and vegetables, canned, ready-to-serve contains 48 calories per 250g, according to the USDA FoodData Central database. It provides 3.2g of protein, 1.2g of fat, and 6.2g of carbohydrates. Dietary fiber: 1.2g.
Values per 250g
Macro Breakdown
48
Calories per 100g
3.2g
Protein
1.2g
Total Fat
6.2g
Carbs
1.2g
Fiber
1.3g
Sugar
326mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.2 G | 0% |
| Energy | 48.0 KCAL | — |
| Fiber, total dietary | 1.2 G | 0% |
| Protein | 3.2 G | 0% |
| Total Sugars | 1.3 G | — |
| Total lipid (fat) | 1.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 200.0 kJ | — |
| Fructose | 0.3 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.3 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 3.1 G | — |
| Sucrose | 0.6 G | — |
| Theobromine | 0.0 MG | — |
| Water | 88.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.9 MG | — |
| Choline, total | 11.4 MG | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 3.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 6.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18.0 MG | 1% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 174.0 MG | 4% |
| Sodium, Na | 326.0 MG | 14% |
| Vitamin D (D2 + D3), International Units | 1 IU | 5000% |
| Carotene, alpha | 528.0 UG | — |
| Carotene, beta | 1110.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 624.0 UG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 48.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 3.0 UG | — |
| Vitamin A, IU | 2290 IU | — |
| Vitamin A, RAE | 115.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7.0 MG | 2% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 119.0 UG | — |
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Frequently Asked Questions
How many calories are in Soup, beef and vegetables, canned, ready-to-serve? ▼
Soup, beef and vegetables, canned, ready-to-serve contains 48 calories per 100g. It has 3.2g of protein, 1.2g of fat, and 6.2g of carbohydrates.
What are the macros in Soup, beef and vegetables, canned, ready-to-serve? ▼
Per 100g, Soup, beef and vegetables, canned, ready-to-serve has 3.2g protein (27% of calories), 1.2g fat, and 6.2g carbs. Fiber: 1.2g. Sugar: 1.3g.
How much sodium is in Soup, beef and vegetables, canned, ready-to-serve? ▼
Soup, beef and vegetables, canned, ready-to-serve contains 326mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).