USDA Standard Reference ยท Soups, Sauces, and Gravies

Soup, beef broth or bouillon, powder, dry

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 171560).

213
Calories
16.0g
Protein
17.4g
Carbs
8.9g
Fat

Soup, beef broth or bouillon, powder, dry contains 213 calories per 100g, according to the USDA FoodData Central database. It provides 16.0g of protein, 8.9g of fat, and 17.4g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Soup, beef broth or bouillon, powder, dry is catalogued in the USDA FoodData Central database under FDC ID 171560 as a usda standard reference entry, belonging to the "Soups, Sauces, and Gravies" food group. Each 3.6g serving delivers 213 calories, broken down into 16.0g protein, 8.9g fat, and 17.4g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry alongside 16.7g of total sugars and 26000mg of sodium (1130% of the 2,300mg daily limit). By calorie share, protein supplies 30%, fat 38%, and carbohydrates 33% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 1130% DV.

Based on the per-100g standardization (FDA convention), Soup, beef broth or bouillon, powder, dry qualifies as high protein, high sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Soups, Sauces, and Gravies" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 213 calories per 100g, Soup, beef broth or bouillon, powder, dry gets 30% of its calories from protein , 38% from fat , and 33% from carbohydrates. This is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Sodium, Na (1130% DV).

Note: at 26000mg per 100g (1130% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list โ€” always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 3.6g Amount per serving Calories 213 % Daily Value* Total Fat 9g 11% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 10mg 3% Sodium 26000mg 1130% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Total Sugars 17g Includes 0g Added Sugars 0% Protein 16g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 1mg 6% Potassium 446mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

213
Calories per 100g

213 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
213 kcal = 11% of FDA 2,000 kcal Daily Value
P: 15.97gF: 8.89gC: 17.4g
16.0g
Protein
8.9g
Total Fat
17.4g
Carbs
16.7g
Sugar
26000mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Soup, beef broth or bouillon, powder, dry compares to Soups, Sauces, and Gravies

Per 100 g, against the average across all soups, sauces, and gravies foods in USDA FoodData Central.

98% Higher in protein than 98% of soups, sauces, and gravies on record, a standout in its group.

Calories 104% above average
This food213 kcal
Category avg104 kcal
Protein 370% above average
This food16.0g
Category avg3.4g
Carbs 23% above average
This food17.4g
Category avg14.1g
Fat 121% above average
This food8.9g
Category avg4.0g

Category averages computed live across the USDA Soups, Sauces, and Gravies group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.4 G 0%
Energy 213.0 KCAL โ€”
Fiber, total dietary 0.0 G 0%
Protein 16.0 G 0%
Total Sugars 16.7 G โ€”
Total lipid (fat) 8.9 G 0%
Alcohol, ethyl 0.0 G โ€”
Ash 54.5 G โ€”
Caffeine 0.0 MG โ€”
Energy 893.0 kJ โ€”
Theobromine 0.0 MG โ€”
Water 3.3 G โ€”

Vitamins

Nutrient Amount % DV
Choline, total 113.4 MG โ€”
Folate, DFE 32.0 UG โ€”
Folate, food 32.0 UG โ€”
Folate, total 32.0 UG โ€”
Folic acid 0.0 UG โ€”
Niacin 4.5 MG โ€”
Pantothenic acid 0.3 MG โ€”
Riboflavin 0.2 MG โ€”
Thiamin 0.1 MG โ€”
Vitamin B-12 1.0 UG โ€”
Vitamin B-12, added 0.0 UG โ€”
Vitamin B-6 0.2 MG โ€”
Vitamin C, total ascorbic acid 0.0 MG โ€”
Vitamin E, added 0.0 MG โ€”
Vitamin K (phylloquinone) 3.2 UG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 60.0 MG 5%
Iron, Fe 1.0 MG 6%
Potassium, K 446.0 MG 9%
Sodium, Na 26000.0 MG 1130%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG โ€”
Carotene, beta 0.0 UG โ€”
Copper, Cu 0.0 MG โ€”
Cryptoxanthin, beta 0.0 UG โ€”
Lycopene 0.0 UG โ€”
Magnesium, Mg 51.0 MG โ€”
Manganese, Mn 0.5 MG โ€”
Phosphorus, P 320.0 MG โ€”
Retinol 0.0 UG โ€”
Selenium, Se 27.6 UG โ€”
Vitamin A, IU 0 IU โ€”
Vitamin A, RAE 0.0 UG โ€”
Vitamin D (D2 + D3) 0.0 UG โ€”
Vitamin E (alpha-tocopherol) 2.2 MG โ€”
Zinc, Zn 0.0 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 10.0 MG 3%
Fatty acids, total saturated 4.3 G 0%
Fatty acids, total monounsaturated 3.6 G โ€”
Fatty acids, total polyunsaturated 0.3 G โ€”
MUFA 16:1 0.4 G โ€”
MUFA 18:1 3.2 G โ€”
MUFA 20:1 0.0 G โ€”
MUFA 22:1 0.0 G โ€”
PUFA 18:2 0.3 G โ€”
PUFA 18:3 0.1 G โ€”
PUFA 18:4 0.0 G โ€”
PUFA 20:4 0.0 G โ€”
PUFA 20:5 n-3 (EPA) 0.0 G โ€”
PUFA 22:5 n-3 (DPA) 0.0 G โ€”
PUFA 22:6 n-3 (DHA) 0.0 G โ€”
SFA 10:0 0.0 G โ€”
SFA 12:0 0.1 G โ€”
SFA 14:0 0.3 G โ€”
SFA 16:0 2.2 G โ€”
SFA 18:0 1.7 G โ€”
SFA 4:0 0.0 G โ€”
SFA 6:0 0.0 G โ€”
SFA 8:0 0.0 G โ€”

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Soup, beef broth or bouillon, powder, dry side-by-side with Sauce and Sauce

Frequently Asked Questions

How many calories are in Soup, beef broth or bouillon, powder, dry?
Soup, beef broth or bouillon, powder, dry contains 213 calories per 100g. It has 16.0g of protein, 8.9g of fat, and 17.4g of carbohydrates.
What are the macros in Soup, beef broth or bouillon, powder, dry?
Per 100g, Soup, beef broth or bouillon, powder, dry has 16.0g protein (30% of calories), 8.9g fat, and 17.4g carbs. Sugar: 16.7g.
How much sodium is in Soup, beef broth or bouillon, powder, dry?
Soup, beef broth or bouillon, powder, dry contains 26000mg of sodium per 100g, which is 1130% of the recommended daily limit (2,300mg).
Is Soup, beef broth or bouillon, powder, dry keto-friendly?
Soup, beef broth or bouillon, powder, dry has 17.4g of carbs per 100g (33% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Soup, beef broth or bouillon, powder, dry good for a diet?
Soup, beef broth or bouillon, powder, dry has 213 calories per 100g. With 16.0g of protein, it can help with satiety. Fat content: 8.9g.
What vitamins and minerals are in Soup, beef broth or bouillon, powder, dry?
Soup, beef broth or bouillon, powder, dry is notably rich in Sodium, Na (1130% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Soup, beef broth or bouillon, powder, dry compare to other foods?
Soup, beef broth or bouillon, powder, dry provides 213 calories and 16.0g protein per 100g. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Soups, Sauces, and Gravies category.
What food group does Soup, beef broth or bouillon, powder, dry belong to?
Soup, beef broth or bouillon, powder, dry is classified under "Soups, Sauces, and Gravies" in the USDA FoodData Central database (FDC ID: 171560).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171560) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.