USDA Standard Reference · Soups, Sauces, and Gravies

Soup, chicken noodle, dry, mix

According to USDA FoodData Central (FDC ID 171571, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

377
Caloriesmoderate density
15.4g
Proteinhigh · 31% DV
62.3g
Carbshigh · 23% DV
6.5g
Fatmoderate · 8% DV
377 calories per 100g

Soup, chicken noodle, dry, mix contains 377 calories per 100g according to USDA FoodData Central. It has 15.4g of protein, 6.5g of fat, and 62.3g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 62% of USDA whole foods

The verdict

Soup, chicken noodle, dry, mix carries 15.4g of protein per 100g, more than 62% of USDA whole foods.

15.4g
protein per 100g
Top 38%
protein vs USDA whole foods
377
calories per 100g
3.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Soup, chicken noodle, dry, mix contains 377 calories per 100g, according to the USDA FoodData Central database. It provides 15.4g of protein, 6.5g of fat, and 62.3g of carbohydrates per 100g. Dietary fiber: 3.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Soup, chicken noodle, dry, mix is catalogued there as FDC ID 171571, a usda standard reference entry, in the "Soups, Sauces, and Gravies" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Soup, chicken noodle, dry, mix reads as high protein, high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Soups, Sauces, and Gravies group for context.

Nutritional Value at a Glance

Soup, chicken noodle, dry, mix is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 3161mg per 100g (137% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 377 % Daily Value* Total Fat 7g 8% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 74mg 25% Sodium 3161mg 137% Total Carbohydrate 62g 23% Dietary Fiber 3g 11% Total Sugars 2g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 55mg 4% Iron 2mg 14% Potassium 306mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

377
Calories per 100g

377 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
377 kcal = 19% of FDA 2,000 kcal Daily Value
P: 15.4gF: 6.5gC: 62.3g
15.4g
Protein
31% DV
6.5g
Total Fat
8% DV
62.3g
Carbs
23% DV
3.2g
Fiber
11% DV
1.9g
Sugar
no FDA DV
3161mg
Sodium
137% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Soup, chicken noodle, dry, mix compares to Soups, Sauces, and Gravies

Per 100 g, against the average across all soups, sauces, and gravies foods in USDA FoodData Central.

98% Higher in protein than 98% of soups, sauces, and gravies on record, a standout in its group.

Calories 261% above average
This food377 kcal
Category avg104 kcal
Protein 354% above average
This food15.4g
Category avg3.4g
Carbs 342% above average
This food62.3g
Category avg14.1g
Fat 62% above average
This food6.5g
Category avg4.0g

Category averages computed live across the USDA Soups, Sauces, and Gravies group. Compare against a specific food →

Where Soup, chicken noodle, dry, mix ranks on protein

Its 15.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Soup, chicken noodle, dry, mix vs every USDA reference food

USDA reference (whole) foods with a protein value

15 Top 38% higher than 62% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Soup, chicken noodle, dry, mix sits among Soups, Sauces, and Gravies

Plotted by protein and calorie percentile among the 256 Soups, Sauces, and Gravies foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Soup, chicken noodle, dry, mix: 98th protein percentile, 94th calorie percentile among Soups, Sauces, and Gravies foods

025.751.477.1102.89.833.156.579.9103.3Protein percentileCalorie percentileSoup, black bean, canned, condensed: Protein percentile 80, Calorie percentile 71Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve: Protein percentile 64, Calorie percentile 45Soup, vegetarian vegetable, canned, condensed: Protein percentile 36, Calorie percentile 48Gravy, mushroom, dry, powder: Protein percentile 93, Calorie percentile 90SMART SOUP, Indian Bean Masala: Protein percentile 69, Calorie percentile 46Sauce, cheese, ready-to-serve: Protein percentile 88, Calorie percentile 84Soup, chicken with rice, canned, condensed: Protein percentile 39, Calorie percentile 57Soup, pea, split with ham, canned, chunky, ready-to-serve: Protein percentile 79, Calorie percentile 64Gravy, brown, dry: Protein percentile 95, Calorie percentile 92SMART SOUP, Santa Fe Corn Chowder: Protein percentile 42, Calorie percentile 44Soup, bean with bacon, condensed, single brand: Protein percentile 86, Calorie percentile 76Soup, vegetable chicken, canned, prepared with water, low sodium: Protein percentile 82, Calorie percentile 59Soup, cream of mushroom, low sodium, ready-to-serve, canned: Protein percentile 16, Calorie percentile 41Sauce, duck, ready-to-serve: Protein percentile 3, Calorie percentile 88Sauce, horseradish: Protein percentile 17, Calorie percentile 99Soup, cream of mushroom, canned, condensed, reduced sodium: Protein percentile 23, Calorie percentile 40Soup, cream of potato, canned, prepared with equal volume milk: Protein percentile 51, Calorie percentile 48Soup, cream of celery, canned, prepared with equal volume water: Protein percentile 6, Calorie percentile 23Soup, cream of potato, canned, prepared with equal volume water: Protein percentile 8, Calorie percentile 14Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve: Protein percentile 51, Calorie percentile 60Soup, beef barley, ready to serve: Protein percentile 61, Calorie percentile 40Soup, minestrone, canned, reduced sodium, ready-to-serve: Protein percentile 42, Calorie percentile 36Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk: Protein percentile 52, Calorie percentile 53Soup, cheese, canned, prepared with equal volume water: Protein percentile 48, Calorie percentile 52Soup, chicken noodle, dry, mix: Protein percentile 98, Calorie percentile 94High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Soup, chicken noodle, dry, mix: 98th protein percentile, 94th calorie percentile among Soups, Sauces, and Gravies foods
Read the chart as text
  • Soup, black bean, canned, condensed: Protein percentile 80, Calorie percentile 71
  • Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve: Protein percentile 64, Calorie percentile 45
  • Soup, vegetarian vegetable, canned, condensed: Protein percentile 36, Calorie percentile 48
  • Gravy, mushroom, dry, powder: Protein percentile 93, Calorie percentile 90
  • SMART SOUP, Indian Bean Masala: Protein percentile 69, Calorie percentile 46
  • Sauce, cheese, ready-to-serve: Protein percentile 88, Calorie percentile 84
  • Soup, chicken with rice, canned, condensed: Protein percentile 39, Calorie percentile 57
  • Soup, pea, split with ham, canned, chunky, ready-to-serve: Protein percentile 79, Calorie percentile 64
  • Gravy, brown, dry: Protein percentile 95, Calorie percentile 92
  • SMART SOUP, Santa Fe Corn Chowder: Protein percentile 42, Calorie percentile 44
  • Soup, bean with bacon, condensed, single brand: Protein percentile 86, Calorie percentile 76
  • Soup, vegetable chicken, canned, prepared with water, low sodium: Protein percentile 82, Calorie percentile 59
  • Soup, cream of mushroom, low sodium, ready-to-serve, canned: Protein percentile 16, Calorie percentile 41
  • Sauce, duck, ready-to-serve: Protein percentile 3, Calorie percentile 88
  • Sauce, horseradish: Protein percentile 17, Calorie percentile 99
  • Soup, cream of mushroom, canned, condensed, reduced sodium: Protein percentile 23, Calorie percentile 40
  • Soup, cream of potato, canned, prepared with equal volume milk: Protein percentile 51, Calorie percentile 48
  • Soup, cream of celery, canned, prepared with equal volume water: Protein percentile 6, Calorie percentile 23
  • Soup, cream of potato, canned, prepared with equal volume water: Protein percentile 8, Calorie percentile 14
  • Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve: Protein percentile 51, Calorie percentile 60
  • Soup, beef barley, ready to serve: Protein percentile 61, Calorie percentile 40
  • Soup, minestrone, canned, reduced sodium, ready-to-serve: Protein percentile 42, Calorie percentile 36
  • Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk: Protein percentile 52, Calorie percentile 53
  • Soup, cheese, canned, prepared with equal volume water: Protein percentile 48, Calorie percentile 52
  • Soup, chicken noodle, dry, mix: Protein percentile 98, Calorie percentile 94
Read the chart

Soup, chicken noodle, dry, mix ranks at the 98th percentile for protein and the 94th percentile for calories among Soups, Sauces, and Gravies foods (n=256).

  • Soup, black bean, canned, condensed: 80th protein percentile, 71st calorie percentile
  • Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve: 64th protein percentile, 45th calorie percentile
  • Soup, vegetarian vegetable, canned, condensed: 36th protein percentile, 48th calorie percentile
  • Gravy, mushroom, dry, powder: 93rd protein percentile, 90th calorie percentile
  • SMART SOUP, Indian Bean Masala: 69th protein percentile, 46th calorie percentile
  • Sauce, cheese, ready-to-serve: 88th protein percentile, 84th calorie percentile
  • Soup, chicken with rice, canned, condensed: 39th protein percentile, 57th calorie percentile
  • Soup, pea, split with ham, canned, chunky, ready-to-serve: 79th protein percentile, 64th calorie percentile
  • Gravy, brown, dry: 95th protein percentile, 92nd calorie percentile
  • SMART SOUP, Santa Fe Corn Chowder: 42nd protein percentile, 44th calorie percentile
  • Soup, bean with bacon, condensed, single brand: 86th protein percentile, 76th calorie percentile
  • Soup, vegetable chicken, canned, prepared with water, low sodium: 82nd protein percentile, 59th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.3 G
23%
Energy 377 KCAL
Fiber, total dietary 3.2 G
11%
Protein 15.4 G
31%
Total Sugars 1.9 G
Total lipid (fat) 6.5 G
8%
Alcohol, ethyl 0.00 G
Ash 10.8 G
Caffeine 0 MG
Energy 1576.0 kJ
Fructose 0.00 G
Galactose 0.00 G
Glucose 0.00 G
Lactose 0.00 G
Maltose 0.78 G
Starch 50.8 G
Sucrose 1.1 G
Theobromine 0 MG
Water 4.9 G

Vitamins

Nutrient Amount % DV
Choline, total 62 MG
Folate, DFE 115.0 UG
Folate, food 9.0 UG
Folate, total 71.0 UG
Folic acid 62.0 UG
Niacin 5 MG
Pantothenic acid 1 MG
Riboflavin 0 MG
Thiamin 1 MG
Vitamin B-12 0.8 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG
4%
Iron, Fe 2 MG
14%
Potassium, K 306 MG
7%
Sodium, Na 3161 MG
137%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 4.0 UG
Carotene, beta 9.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 38 MG
Manganese, Mn 0 MG
Phosphorus, P 195 MG
Retinol 8.0 UG
Selenium, Se 32.4 UG
Vitamin A, IU 44 IU
Vitamin A, RAE 8.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 2 MG

Lipids

Nutrient Amount % DV
Cholesterol 74 MG
25%
Fatty acids, total saturated 2.0 G
10%
Fatty acids, total monounsaturated 2.3 G
Fatty acids, total polyunsaturated 1.4 G
MUFA 14:1 0.02 G
MUFA 16:1 0.23 G
MUFA 17:1 0.04 G
MUFA 18:1 1.9 G
MUFA 20:1 0.03 G
MUFA 22:1 0.01 G
PUFA 18:2 1.3 G
PUFA 18:3 0.05 G
PUFA 18:4 0.00 G
PUFA 20:2 n-6 c,c 0.01 G
PUFA 20:4 0.04 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.02 G
SFA 12:0 0.03 G
SFA 14:0 0.11 G
SFA 15:0 0.02 G
SFA 16:0 1.4 G
SFA 17:0 0.02 G
SFA 18:0 0.40 G
SFA 20:0 0.00 G
SFA 22:0 0.01 G
SFA 24:0 0.01 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Amino Acids

Nutrient Amount % DV
Alanine 0.75 G
Arginine 0.88 G
Aspartic acid 1.1 G
Cystine 0.17 G
Glutamic acid 3.9 G
Glycine 0.67 G
Histidine 0.40 G
Isoleucine 0.69 G
Leucine 1.2 G
Lysine 0.81 G
Methionine 0.26 G
Phenylalanine 0.73 G
Proline 1.3 G
Serine 0.74 G
Threonine 0.61 G
Tryptophan 0.15 G
Tyrosine 0.47 G
Valine 0.76 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 43.0 UG
MUFA 15:1 0.01 G
SFA 13:0 0.00 G
Tocopherol, beta 0 MG
Tocopherol, delta 0 MG
Tocopherol, gamma 1 MG

Key takeaways

  • Soup, chicken noodle, dry, mix delivers 15.4g of protein per 100g, more than 62% of USDA whole foods. See the protein ranking
  • It carries 377 calories per 100g - about at or above the soups, sauces, and gravies average of 104. Compare soups, sauces, and gravies
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Soup, chicken noodle, dry, mix side-by-side with Gravy and Gravy

Similar Protein Content

Other foods in Soups, Sauces, and Gravies closest to 15.4g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Soup, chicken noodle, dry, mix?
Soup, chicken noodle, dry, mix contains 377 calories per 100g. It has 15.4g of protein, 6.5g of fat, and 62.3g of carbohydrates.
What are the macros in Soup, chicken noodle, dry, mix?
Per 100g, Soup, chicken noodle, dry, mix has 15.4g protein (16% of calories), 6.5g fat, and 62.3g carbs. Fiber: 3.2g. Sugar: 1.9g.
How much sodium is in Soup, chicken noodle, dry, mix?
Soup, chicken noodle, dry, mix contains 3161mg of sodium per 100g, which is 137% of the recommended daily limit (2,300mg).
Is Soup, chicken noodle, dry, mix high in fiber?
Soup, chicken noodle, dry, mix contains 3.2g of dietary fiber per 100g, which is 11% of the daily recommended value (28g).
Is Soup, chicken noodle, dry, mix keto-friendly?
Soup, chicken noodle, dry, mix has 62.3g of carbs per 100g (66% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Soup, chicken noodle, dry, mix good for a diet?
Soup, chicken noodle, dry, mix has 377 calories per 100g. With 15.4g of protein, it can help with satiety. Fat content: 6.5g. Contains 3.2g fiber which aids digestion.
How does Soup, chicken noodle, dry, mix compare to other foods?
Soup, chicken noodle, dry, mix provides 377 calories and 15.4g protein per 100g. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Soups, Sauces, and Gravies category.
What food group does Soup, chicken noodle, dry, mix belong to?
Soup, chicken noodle, dry, mix is classified under "Soups, Sauces, and Gravies" in the USDA FoodData Central database (FDC ID: 171571).

More in This Category

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Nutrition Guides

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Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171571) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.