Cabot · Dips and Salsa
Sour Cream Dip, French Onion
A 2 Tbsp (28g) serving of Sour Cream Dip, French Onion by Cabot has 50 calories, 0g of sugars and 200mg of sodium, as submitted by Agri-Mark, Inc. to USDA (FoodData Central 1899156, record updated Apr 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 1899156, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Agri-Mark, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078354514337
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 83% of them.
Where the calories come from: 8% carbohydrate, 85% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 714 mg | 474 mg | 83% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 179 | 107 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other cream in this aisle
217 of the 6,489 dips and salsa products are named cream. Per 100 g their median is 200 calories, 533 mg of sodium and 3.3 g of protein; 169 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Winn-dixie, Creamy Dip, Spinach Artichoke WINN-DIXIE | 571 mg | 286 |
| Creamy Dill Dip MEIJER | 571 mg | 393 |
| Shurfine, Dill Dip Ranch, Sour Cream SHURFINE | 567 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), SALT, DEHYDRATED ONION, MODIFIED CORNSTARCH, SUGAR, MONOSODIUM GLUTAMATE, PARSLEY, NATURAL FLAVORS, SOY LECITHIN.
The statement lists 9 ingredients at the top level, beginning with Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.
Source: the ingredient statement Agri-Mark, Inc. submitted to USDA (FoodData Central 1899156).
More Cabot dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ranch Sour Cream Dip | 214 | 3.57 g | 429 mg |
| French Onion Sour Cream Dip | 214 | 3.57 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cabot Sour Cream Dip, French Onion?
50 per 2 Tbsp (28g) serving, and 179 per 100 g.
How much sodium is in Cabot Sour Cream Dip, French Onion?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Agri-Mark, Inc. submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov