Garden-fresh Foods · Pasta Dinners
Sour Cream Mac & Cheddar
A 1/2 cup (140g) serving of Sour Cream Mac & Cheddar by Garden-fresh Foods has 480 calories, 12g of sugars and 1010mg of sodium, as submitted by Garden-Fresh Foods, Inc. to USDA (FoodData Central 2368442, record updated Sep 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2368442, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Garden-Fresh Foods, Inc. submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 011596041315
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 71% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 33% carbohydrate, 62% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 5.6 g | 71% |
| Sodium | 721 mg | 824 mg | 24% |
| Protein | 4.3 g | 11.6 g | 2% |
| Calories | 343 | 356 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheddar in this aisle
347 of the 1,542 pasta dinners products are named cheddar. Per 100 g their median is 348 calories, 794 mg of sodium and 12.2 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten Free Rice Pasta & White Cheddar Cheese NOT A BRANDED ITEM | 576 mg | 353 |
| Mac & Cheese, Havarti & Sharp Cheddar ROTH | 571 mg | 393 |
| Quinoa Supergrain Mac & Cheese, White Cheddar ANCIENT HARVEST | 568 mg | 365 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): COOKED MACARONI (DURUM WHEAT SEMOLINA ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ACIDIFIED SOUR CREAM [MILK, CREAM, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE)], DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE (FROM CONCENTRATE), NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], SUGAR, IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, PALM OIL, WHEY, CORN SYRUP SOLIDS, MALTODEXTRIN, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, GUAR GUM, CARRAGEENAN, SODIUM HEXAMETAPHOSPHATE, ENZYME-MODIFIED CHEESE [MILK, WATER, SALT, SODIUM PHOSPHATE, MILKFAT, SODIUM CITRATE, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), ENZYMES], CAROB BEAN GUM, SORBIC ACID [PRESERVATIVE], NATAMYCIN [NATURAL MOLD INHIBITOR], COLOR ADDED, ARTIFICIAL FLAVOR), CELERY, BELL PEPPERS, GREEN ONIONS, WATER, RELISH [CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), RED BELL PEPPERS, MUSTARD SEEDS, NATURAL FLAVORS, ONIONS, POLYSORBATE 801, SALT, GARLIC SALT, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE), SPICES.
The statement lists 11 ingredients at the top level, beginning with Cooked Macaroni (durum Wheat Semolina Enriched with Niacin, Ferrous Sulfate, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2022), not the label on the shelf today.
Source: the ingredient statement Garden-Fresh Foods, Inc. submitted to USDA (FoodData Central 2368442).
Questions about this product
How many calories are in Garden-fresh Foods Sour Cream Mac & Cheddar?
480 per 1/2 cup (140g) serving, and 343 per 100 g.
How much sodium is in Garden-fresh Foods Sour Cream Mac & Cheddar?
1010mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Garden-Fresh Foods, Inc. submitted to USDA, last updated Sep 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov