Aspen Mills Bread Co. · Breads and Buns
Sourdough Bread
One slice (40g) serving of Sourdough Bread by Aspen Mills Bread Co. has 90 calories, 1g of sugars and 170mg of sodium, as submitted by Aspen Mills Bread Co. of Utah to USDA (FoodData Central 2455272, record updated Apr 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2455272, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aspen Mills Bread Co. of Utah submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857245002982
- Category
- Breads and Buns
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 28% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 87% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 4.7 g | 28% |
| Sodium | 420 mg | 464 mg | 32% |
| Protein | 7.5 g | 8.9 g | 24% |
| Calories | 230 | 267 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other sourdough in this aisle
376 of the 10,293 breads and buns products are named sourdough. Per 100 g their median is 250 calories, 491 mg of sodium and 8.6 g of protein; 75 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ener-g Select, Sourdough White Bread ENER-G SELECT | 333 mg | 273 |
| Sourdough Fork Split English Muffins STATER BROS. MARKETS | 333 mg | 211 |
| Sourdough English Muffins FRANZ | 328 mg | 197 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sourdough", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2), WATER, NATURAL SOUR (SALT, CORN FLOUR, MALT, FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID), SUGAR, YEAST.
The statement lists 5 ingredients at the top level, beginning with Unbleached Wheat Flour (niacin, Reduced Iron, Vitamin B1. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2021), not the label on the shelf today.
Source: the ingredient statement Aspen Mills Bread Co. of Utah submitted to USDA (FoodData Central 2455272).
Questions about this product
How many calories are in Aspen Mills Bread Co. Sourdough Bread?
90 per 1 slice (40g) serving, and 230 per 100 g.
How much sodium is in Aspen Mills Bread Co. Sourdough Bread?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aspen Mills Bread Co. of Utah submitted to USDA, last updated Apr 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov