Pardoe's Perky Pretzels · Chips, Pretzels and Snacks
Sourdough Pretzel Pieces
A 1/4 cup (28g) serving of Sourdough Pretzel Pieces by Pardoe's Perky Pretzels has 130 calories, 0g of sugars and 280mg of sodium, as submitted by Pardoe's Perky Peanuts to USDA (FoodData Central 2020960, record updated Jan 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2020960, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pardoe's Perky Peanuts submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020633000178
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 83% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,000 mg | 607 mg | 83% |
| Protein | 10.7 g | 7.1 g | 85% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzel in this aisle
1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 399 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Spice Pretzels FAVORITE DAY | 793 mg | 483 |
| Unique, Pretzel ""shells"", Tangy Ranch UNIQUE | 786 mg | 464 |
| Sourdough Pretzels, Pizza ROUNDY'S | 786 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): PRETZELS (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT, HONEY, YEAST AND SODA), CANOLA OIL, RANCH SEASONING (MALTODEXTRIN, SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, GARLIC, LACTIC ACID, ONION, NON FAT DRY MILK, CITRIC ACID, SPICES, PARSLEY, SOYBEAN OIL, MALIC ACID, ARTIFICIAL FLAVOR, GARLIC OIL & LESS THAN 2% SILICON DIOXIDE AS A FLOW AGENT), SEASONED SALT (SALT, SUGAR, SPICES (INCLUDING PAPRIKA AND TURMERIC), ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING) PAPRIKA OLEORESIN (FOR COLOR), NATURAL FLAVOR, SOY LECITHIN), GARLIC POWDER.
The statement lists 5 ingredients at the top level, beginning with Pretzels (wheat Flour, Vegetable Fiber, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2018), not the label on the shelf today.
Source: the ingredient statement Pardoe's Perky Peanuts submitted to USDA (FoodData Central 2020960).
More Pardoe's Perky Pretzels chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sourdough Pretzels Pieces, Bar-b-q | 464 | 5.36 g | 1,000 mg |
| Sourdough Pretzel Piece, Honey Mustard & Onion Flavored | 500 | 7.14 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pardoe's Perky Pretzels Sourdough Pretzel Pieces?
130 per 1/4 cup (28g) serving, and 464 per 100 g.
How much sodium is in Pardoe's Perky Pretzels Sourdough Pretzel Pieces?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pardoe's Perky Peanuts submitted to USDA, last updated Jan 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov