GetFoodFacts

Herr's · Chips, Pretzels and Snacks

Sourdough Specials Pretzels

One oz (28g) serving of Sourdough Specials Pretzels by Herr's has 110 calories, less than 1g of sugars and 390mg of sodium, as submitted by Herr Foods Inc. to USDA (FoodData Central 2378258, record updated Oct 31, 2022).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.3mg2%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Herr Foods Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072600060449
UPC
072600060449
Category
Chips, Pretzels and Snacks
Records
1 under this UPC

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 84% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sourdough Specials Pretzels against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium1,393 mg607 mg96%
Protein7.1 g7.1 g27%
Calories3935006%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other pretzels in this aisle

546 of the 10,242 chips, pretzels and snacks products are named pretzels. Per 100 g their median is 393 calories, 1,100 mg of sodium and 10 g of protein; 391 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gourmet Seasoned Spindles Pretzels OLD DUTCH1,107 mg464
Delicious Pretzels Stick CONN'S1,107 mg357
Specials Multigrain Pretzels UTZ1,107 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, MALT, SALT, SOYBEAN OIL, VEGETABLE FIBER, YEAST, SODA.

The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Malt, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2022), not the label on the shelf today.

Source: the ingredient statement Herr Foods Inc. submitted to USDA (FoodData Central 2378258).

More Herr's chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Herr's, Baked! Potato Chips, Cheddar & Sour Cream3937.14 g964 mg
Herr's, Baked Potato Crisps, Barbecue3937.14 g1,036 mg
Herr's, Popped Chips, Chipotle Mango39314.29 g786 mg
Herr's, Potato Popped Chips3937.14 g750 mg
Thins Sourdough Pretzels, Mini Pub Style3930 g1,500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Herr's Sourdough Specials Pretzels?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in Herr's Sourdough Specials Pretzels?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Herr Foods Inc. submitted to USDA, last updated Oct 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov