Conn's · Chips, Pretzels and Snacks
Delicious Pretzels Stick
A about 26 pretzels (28g) serving of Delicious Pretzels Stick by Conn's has 100 calories, 0g of sugars and 310mg of sodium, as submitted by Conn's Potato Chip Co. to USDA (FoodData Central 2497370, record updated Feb 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2497370, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conn's Potato Chip Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032792001729
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 89% of them.
Where the calories come from: 87% carbohydrate, 5% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,107 mg | 607 mg | 89% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 357 | 500 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other stick in this aisle
258 of the 10,242 chips, pretzels and snacks products are named stick. Per 100 g their median is 429 calories, 1,000 mg of sodium and 7.1 g of protein; 169 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Flavored Baked Crispy Snack Sticks PRINGLES | 862 mg | 402 |
| Old Fashioned Pretzel Sticks WELLSLEY FARMS | 862 mg | 379 |
| Ranch Flavored Potato, Tomato, Spinach Veggie Sticks OPEN NATURE | 857 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stick", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, CORN SYRUP, SALT, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), YEAST, BAKING SODA.
The statement lists 6 ingredients at the top level, beginning with Wheat Flour, Corn Syrup, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.
Source: the ingredient statement Conn's Potato Chip Co. submitted to USDA (FoodData Central 2497370).
More Conn's chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thin Pretzels | 357 | 3.57 g | 1,321 mg |
| Pretzel Rods | 357 | 0 g | 1,107 mg |
| Restaurant Style Tortilla Chips | 500 | 0 g | 411 mg |
| Yellow Corn Premium Cornitos Tortilla Rounds Chips | 500 | 0 g | 786 mg |
| Delicious Potato Chips, Bar-b-q | 530 | 3.53 g | 883 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Conn's Delicious Pretzels Stick?
100 per about 26 pretzels (28g) serving, and 357 per 100 g.
How much sodium is in Conn's Delicious Pretzels Stick?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conn's Potato Chip Co. submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov