Marzetti · Dips and Salsa
Southwest Ranch! Veggie Dip, Mild
A 2 Tbsp (31g) serving of Southwest Ranch! Veggie Dip, Mild by Marzetti has 60 calories, 2g of sugars and 200mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 2549328, record updated Apr 19, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2680329.
Values for the declared serving and per 100 g. FoodData Central 2549328, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070200522091
- Category
- Dips and Salsa
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 79% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 20% carbohydrate, 74% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 3.3 g | 79% |
| Sodium | 645 mg | 474 mg | 76% |
| Protein | 3.2 g | 2.4 g | 55% |
| Calories | 194 | 107 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other veggie in this aisle
54 of the 6,489 dips and salsa products are named veggie. Per 100 g their median is 200 calories, 600 mg of sodium and 3.3 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fire Roasted Veggie Fiesta Dip, Made with Real Cheese LA TERRA FINA | 433 mg | 200 |
| Garden Vegetable Veggie Fusions SABRA | 403 mg | 113 |
| Beans and Veggies, Original COOL BEANS CAVIAR | 300 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "veggie", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, NON FAT DRY MILK, MODIFIED CORNSTARCH, CREAM, ENZYME MODIFIED EGG YOLK, JALAPENO PEPPER, DISTILLED VINEGAR, SUGAR, SALT, ONION*, DEXTROSE, WHEY, GELATIN, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, MONOSODIUM GLUTAMATE, ACETIC ACID, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, GARLIC*, SODIUM PHOSPHATE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, CARRAGEENAN, LOCUST BEAN GUM, MONO AND DI-GLYCERIDES, XANTHAN GUM, SOY LECITHIN, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
The statement lists 31 ingredients at the top level, beginning with Water, Soybean Oil, Non Fat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 19, 2023), not the label on the shelf today.
Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 2549328).
More Marzetti dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marzetti, Otria, Hummus Veggie Dip, Roasted Garlic | 194 | 0 g | 452 mg |
| Marzetti, Otria, Hummus Veggie Dip, Roasted Red Pepper | 194 | 3.23 g | 452 mg |
| Greek Yogurt Veggie Dip, Cucumber Dill Feta | 194 | 3.23 g | 645 mg |
| Greek Yogurt Veggie Dip, Roasted Red Pepper | 194 | 3.23 g | 613 mg |
| Otria Greek Yogurt Veggie Dip | 194 | 3.23 g | 581 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marzetti Southwest Ranch! Veggie Dip, Mild?
60 per 2 Tbsp (31g) serving, and 194 per 100 g.
How much sodium is in Marzetti Southwest Ranch! Veggie Dip, Mild?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T. Marzetti Company submitted to USDA, last updated Apr 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov