Marketside · Pickles, Olives, Peppers and Relishes
Southwest-style Salad
A 6.25 oz (177g) serving of Southwest-style Salad by Marketside has 190 calories, 4g of sugars and 450mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2009193, record updated Apr 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 2009193, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 177g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131531887
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 48% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 16% carbohydrate, 64% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.6 g | 48% |
| Sodium | 254 mg | 750 mg | 13% |
| Protein | 5.7 g | 0 g | 88% |
| Calories | 107 | 107 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 337 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Style Salad with White Meat Chicken WHOLE FOODS MARKET | 203 mg | 93 |
| Creative Classics Salad Kit FRESH EXPRESS | 203 mg | 164 |
| Kale Apple Pecan Salad READY PAC FOODS | 202 mg | 221 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, SOUTHWEST-STYLE CHIPOTLE RANCH DRESSING (CULTURED FAT FREE BUTTERMILK, SOYBEAN OIL, WATER, EGGS, SALT, SUGAR, VINEGAR, CHIPOTLE PUREE [ CHIPOTLE PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID], CULTURED DEXTROSE, EGG YOLK, GARLIC, ONION, NATURAL SMOKE FLAVOR, LEMON JUICE FROM CONCENTRATE, MALTODEXTRIN, XANTHAN & GUAR GUMS, SPICE, FOOD STARCH-MODIFIED, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, CORN SYRUP SOLIDS), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR, AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), NACHO AND TACO CHEESE BLEND (CHEDDAR AND COLBY CHEESE [ PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [ PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [ TO PREVENT CAKING], NACHO TACO SEASONING [ SPICES, SALT, SUGAR, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, CITRIC ACID, LIME OIL], NATAMYCIN [ A NATURAL MOLD INHIBITOR]), RED CABBAGE, CARROT, FRIED-RED PEPPER, TORTILLA AND JALAPENO BLEND (RED BELL PEPPERS, SUNFLOWER OIL AND/OR CORN OIL, ENRICHED FLOUR [ WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MASA FLOUR, JALAPENO PEPPERS, LESS THAN 2% OF: TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, PAPRIKA [ COLOR], SPICES, SUGAR, CORN SYRUP SOLIDS, DEHYDRATED JALAPENO PEPPER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, LIME JUICE SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, TRACE OF LIME).
The statement lists 8 ingredients at the top level, beginning with Romaine Lettuce, Southwest-style Chipotle Ranch Dressing (cultured Fat Free Buttermilk, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2009193).
More Marketside pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chef's Salad | 110 | 2 g | 250 mg |
| Apple Walnut Salad with Chicken | 110 | 6 g | 250 mg |
| Southwest Style with Chicken Romaine Lettuce, Chili Lime Seasoned White Meat Chicken, Four Cheese Blend, Tortilla Strips and Salsa Ranch Dressing Salad | 110 | 2 g | 280 mg |
| Ranch Salad with Chicken Grilled Chicken Meat, Apples, Monterey Jack Cheese with Romaine Lettuce & Ranch Dressing | 112 | 2.35 g | 300 mg |
| Greek Inspired Salad with Chicken | 101 | 1.89 g | 377 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Southwest-style Salad?
190 per 6.25 oz (177g) serving, and 107 per 100 g.
How much sodium is in Marketside Southwest-style Salad?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov